11.5 km | 00:56:04 | 04:53/km日期: 2016-11-03 22:40 - 總爬升: 121 m - 卡路里: 619 Cal - 溫度: 20°C - 濕度: 84%
Pace: 04'38" / 04'50" / 04'47" / 04'45" / 05'05" / 05'06" / 04'46" / 04'56" / 05'14" / 05'00" / 04'54" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'01") | 1120 / 1120 |
| 2 | | 04'48" (+00'12") | 1009 / 2129 |
| 3 | | 04'36" | 1047 / 3177 |
| 4 | | 04'57" (+00'21") | 1014 / 4192 |
| 5 | | 05'04" (+00'28") | 1005 / 5198 |
| 6 | | 04'48" (+00'12") | 1053 / 6251 |
| 7 | | 05'02" (+00'26") | 991 / 7242 |
| 8 | | 05'03" (+00'27") | 1009 / 8252 |
| 9 | | 05'00" (+00'24") | 1024 / 9276 |
| 10 | | 05'01" (+00'25") | 1035 / 10312 |
| 11 | | 04'47" (+00'11") | 1090 / 11402 |
| 12 | | 05'22" (+00'46") | 61 / 11464 |
11月累積里程 : 185.83 km
Android - asus ASUS_T00F 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'38" | 00:04'38" |
| 2 | 04'50" | 00:09'28" |
| 3 | 04'47" | 00:14'15" |
| 4 | 04'45" | 00:19'00" |
| 5 | 05'05" | 00:24'05" |
| 6 | 05'06" | 00:29'11" |
| 7 | 04'46" | 00:33'57" |
| 8 | 04'56" | 00:38'53" |
| 9 | 05'14" | 00:44'07" |
| 10 | 05'00" | 00:49'07" |
| 11 | 04'54" | 00:54'01" |
| 11.5 | 04'24" | 00:56'04" |
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