10.4 km | 00:57:16 | 05:31/km日期: 2016-11-04 19:16 - 卡路里: 603 Cal - 溫度: 24°C - 濕度: 86%
Pace: 06'07" / 05'36" / 05'38" / 05'20" / 05'19" / 05'26" / 05'28" / 05'31" / 05'12" / 05'28" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'13") | 235 / 235 |
| 2 | | 06'02" (+00'58") | 245 / 481 |
| 3 | | 05'52" (+00'48") | 249 / 730 |
| 4 | | 06'02" (+00'58") | 231 / 962 |
| 5 | | 05'50" (+00'46") | 247 / 1210 |
| 6 | | 05'40" (+00'36") | 240 / 1450 |
| 7 | | 05'36" (+00'32") | 255 / 1706 |
| 8 | | 05'26" (+00'22") | 254 / 1961 |
| 9 | | 05'36" (+00'32") | 240 / 2201 |
| 10 | | 05'36" (+00'32") | 249 / 2451 |
| 11 | | 05'35" (+00'31") | 238 / 2689 |
| 12 | | 05'29" (+00'25") | 248 / 2938 |
| 13 | | 05'30" (+00'26") | 233 / 3171 |
| 14 | | 05'23" (+00'19") | 247 / 3418 |
| 15 | | 05'10" (+00'06") | 260 / 3679 |
| 16 | | 05'23" (+00'19") | 238 / 3917 |
| 17 | | 05'25" (+00'21") | 248 / 4166 |
| 18 | | 05'21" (+00'17") | 261 / 4427 |
| 19 | | 05'17" (+00'13") | 252 / 4679 |
| 20 | | 05'23" (+00'19") | 232 / 4911 |
| 21 | | 05'18" (+00'14") | 248 / 5159 |
| 22 | | 05'20" (+00'16") | 268 / 5428 |
| 23 | | 05'38" (+00'34") | 242 / 5670 |
| 24 | | 05'15" (+00'11") | 247 / 5917 |
| 25 | | 05'23" (+00'19") | 250 / 6168 |
| 26 | | 05'29" (+00'25") | 260 / 6429 |
| 27 | | 05'38" (+00'34") | 248 / 6677 |
| 28 | | 05'26" (+00'22") | 247 / 6925 |
| 29 | | 05'49" (+00'45") | 237 / 7163 |
| 30 | | 05'21" (+00'17") | 233 / 7396 |
| 31 | | 05'19" (+00'15") | 253 / 7650 |
| 32 | | 05'36" (+00'32") | 247 / 7897 |
| 33 | | 05'19" (+00'15") | 238 / 8135 |
| 34 | | 05'15" (+00'11") | 256 / 8392 |
| 35 | | 05'15" (+00'11") | 253 / 8645 |
| 36 | | 05'04" | 256 / 8901 |
| 37 | | 05'11" (+00'07") | 237 / 9139 |
| 38 | | 05'31" (+00'27") | 253 / 9392 |
| 39 | | 05'11" (+00'07") | 250 / 9642 |
| 40 | | 05'33" (+00'29") | 246 / 9888 |
| 41 | | 05'36" (+00'32") | 252 / 10141 |
| 42 | | 06'01" (+00'57") | 229 / 10370 |
| 43 | | 06'27" (+01'23") | 15 / 10386 |
11月累積里程 :
113.98 km 
Decathlon KALENJI Ekiden Trail Active 累積 :
578.8 kmAndroid - HTC HTC_M910x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'36" | 00:11'43" |
| 3 | 05'38" | 00:17'21" |
| 4 | 05'20" | 00:22'41" |
| 5 | 05'19" | 00:28'00" |
| 6 | 05'26" | 00:33'26" |
| 7 | 05'28" | 00:38'54" |
| 8 | 05'31" | 00:44'25" |
| 9 | 05'12" | 00:49'37" |
| 10 | 05'28" | 00:55'05" |
| 10.4 | 05'44" | 00:57'16" |
展開計圈分析
留言 
