13.3 km | 01:40:08 | 07:30/km日期: 2025-01-18 11:00 - 卡路里: 780 Cal
Pace: 08'04" / 07'53" / 07'37" / 07'52" / 07'44" / 07'44" / 07'44" / 07'16" / 07'23" / 07'05" / 06'49" / 06'31" / 06'26" / 12'09" /
1月累積里程 :
301.04 km
![](images/shoe.png)
mizuno wave aero 19 累積 :
419.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 07'53" | 00:15'57" |
3 | 07'37" | 00:23'34" |
4 | 07'52" | 00:31'26" |
5 | 07'44" | 00:39'10" |
6 | 07'44" | 00:46'54" |
7 | 07'44" | 00:54'38" |
8 | 07'16" | 01:01'54" |
9 | 07'23" | 01:09'17" |
10 | 07'05" | 01:16'22" |
11 | 06'49" | 01:23'11" |
12 | 06'31" | 01:29'42" |
13 | 06'26" | 01:36'08" |
13.3 | 12'09" | 01:40'08" |