10.1 km | 00:58:59 | 05:51/km日期: 2016-11-07 18:39 - 總爬升: 285 m - 天氣: 晴 - 卡路里: 706 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 81%
Pace: 06'59" / 05'53" / 05'48" / 07'03" / 05'41" / 05'40" / 05'31" / 05'54" / 05'25" / 04'50" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+02'08") | 1000 / 1000 |
| 2 | | 05'53" (+01'03") | 1000 / 2000 |
| 3 | | 05'48" (+00'58") | 1000 / 3000 |
| 4 | | 07'02" (+02'12") | 1000 / 4000 |
| 5 | | 05'41" (+00'51") | 1000 / 5000 |
| 6 | | 05'40" (+00'50") | 1000 / 6000 |
| 7 | | 05'30" (+00'40") | 1000 / 7000 |
| 8 | | 05'53" (+01'03") | 1000 / 8000 |
| 9 | | 05'24" (+00'34") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 04'49" | 55 / 10055 |
最近機車掛了...去車行看....沒想到現在機車都那麼貴...還好有補助.....可以扣點錢回來....
11月累積里程 :
153.69 km 
亞瑟士虎走3 型號 累積 :
929.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'53" | 00:12'52" |
| 3 | 05'48" | 00:18'40" |
| 4 | 07'03" | 00:25'43" |
| 5 | 05'41" | 00:31'24" |
| 6 | 05'40" | 00:37'04" |
| 7 | 05'31" | 00:42'35" |
| 8 | 05'54" | 00:48'29" |
| 9 | 05'25" | 00:53'54" |
| 10 | 04'50" | 00:58'44" |
| 10.1 | 04'50" | 00:59'00" |
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