11.1 km | 01:08:07 | 06:06/km日期: 2016-11-08 16:41 - 總爬升: 228 m - 地點: 旱溪東西路 - 卡路里: 722 Cal - 溫度: 26°C - 濕度: 58%
Pace: 06'05" / 05'32" / 05'49" / 05'59" / 05'41" / 06'22" / 06'30" / 06'21" / 06'17" / 05'30" / 05'54" / 15'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'30") | 1004 / 1004 |
2 | | 05'33" | 1009 / 2014 |
3 | | 05'48" (+00'15") | 1000 / 3015 |
4 | | 05'54" (+00'21") | 1019 / 4035 |
5 | | 05'47" (+00'14") | 999 / 5034 |
6 | | 06'17" (+00'44") | 993 / 6027 |
7 | | 06'30" (+00'57") | 1015 / 7042 |
8 | | 06'20" (+00'47") | 1001 / 8044 |
9 | | 06'17" (+00'44") | 999 / 9043 |
10 | | 05'40" (+00'07") | 1127 / 10170 |
11 | | 05'51" (+00'18") | 1043 / 11214 |
11月累積里程 : 105.43 km
Android - InFocus InFocus M530 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'32" | 00:11'37" |
3 | 05'49" | 00:17'26" |
4 | 05'59" | 00:23'25" |
5 | 05'41" | 00:29'06" |
6 | 06'22" | 00:35'28" |
7 | 06'30" | 00:41'58" |
8 | 06'21" | 00:48'19" |
9 | 06'17" | 00:54'36" |
10 | 05'30" | 01:00'06" |
11 | 05'54" | 01:06'00" |
11.1 | 15'07" | 01:08'07" |