8.3 km | 00:55:47 | 06:42/km日期: 2016-11-10 20:03 - 卡路里: 441 Cal - 總步數: 9594 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 84%
Pace: 06'37" / 06'24" / 06'47" / 07'17" / 06'12" / 07'15" / 06'05" / 07'07" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'37") | 918 / 918 | 169 / 89 |
2 | | 06'23" (+00'22") | 920 / 1839 | 179 / 87 |
3 | | 06'50" (+00'49") | 921 / 2760 | 168 / 86 |
4 | | 06'19" (+00'18") | 920 / 3681 | 182 / 86 |
5 | | 07'18" (+01'17") | 918 / 4599 | 162 / 84 |
6 | | 06'12" (+00'11") | 928 / 5528 | 187 / 85 |
7 | | 07'23" (+01'22") | 920 / 6448 | 162 / 83 |
8 | | 06'01" | 933 / 7382 | 184 / 90 |
9 | | 07'18" (+01'17") | 918 / 8300 | 159 / 86 |
10 | | 08'20" (+02'19") | 8 / 8308 | 90 / 133 |
11月累積里程 : 176.44 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'24" | 00:13'01" |
3 | 06'47" | 00:19'48" |
4 | 07'17" | 00:27'05" |
5 | 06'12" | 00:33'17" |
6 | 07'15" | 00:40'32" |
7 | 06'05" | 00:46'37" |
8 | 07'07" | 00:53'44" |
8.3 | 06'38" | 00:55'47" |