7.0 km | 00:47:47 | 06:47/km日期: 2016-11-14 18:20 - 卡路里: 432 Cal - 平均步頻: 174
Pace: 08'11" / 06'59" / 07'04" / 05'58" / 05'59" / 06'14" / 06'53" / 14'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'13") | 1000 / 1000 |
| 2 | | 06'59" (+01'01") | 1000 / 2000 |
| 3 | | 07'03" (+01'05") | 1000 / 3000 |
| 4 | | 05'58" | 1000 / 4000 |
| 5 | | 05'58" | 1000 / 5000 |
| 6 | | 06'13" (+00'15") | 1000 / 6000 |
| 7 | | 06'53" (+00'55") | 1000 / 7000 |
| 8 | | 14'36" (+08'38") | 33 / 7033 |
11月累積里程 :
148.25 km 
Lining ARHK075-1 累積 :
1574.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'11" | 00:08'11" |
| 2 | 06'59" | 00:15'10" |
| 3 | 07'04" | 00:22'14" |
| 4 | 05'58" | 00:28'12" |
| 5 | 05'59" | 00:34'11" |
| 6 | 06'14" | 00:40'25" |
| 7 | 06'53" | 00:47'18" |
| 7.0 | 14'16" | 00:47'47" |
展開計圈分析
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