41.7 km | 05:58:04 | 08:35/km日期: 2015-12-19 12:32 - 卡路里: 2552 Cal - 溫度: 20°C - 濕度: 73%
Pace: 07'45" / 08'19" / 08'35" / 08'42" / 08'56" / 08'03" / 08'24" / 08'04" / 08'03" / 09'33" / 07'56" / 07'52" / 07'53" / 07'46" / 07'56" / 09'30" / 07'55" / 07'44" / 07'57" / 09'12" / 07'55" / 07'39" / 08'05" / 09'29" / 09'18" / 08'18" / 08'20" / 09'13" / 11'08" / 08'18" / 08'56" / 09'56" / 10'02" / 09'16" / 09'57" / 07'37" / 09'05" / 08'49" / 08'07" / 09'07" / 08'53" / 06'27" /
12月累積里程 : 83.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'45" | 00:07'45" |
2 | 08'19" | 00:16'04" |
3 | 08'35" | 00:24'39" |
4 | 08'42" | 00:33'21" |
5 | 08'56" | 00:42'17" |
6 | 08'03" | 00:50'20" |
7 | 08'24" | 00:58'44" |
8 | 08'04" | 01:06'48" |
9 | 08'03" | 01:14'51" |
10 | 09'33" | 01:24'24" |
11 | 07'56" | 01:32'20" |
12 | 07'52" | 01:40'12" |
13 | 07'53" | 01:48'05" |
14 | 07'46" | 01:55'51" |
15 | 07'56" | 02:03'47" |
16 | 09'30" | 02:13'17" |
17 | 07'55" | 02:21'12" |
18 | 07'44" | 02:28'56" |
19 | 07'57" | 02:36'53" |
20 | 09'12" | 02:46'05" |
21 | 07'55" | 02:54'00" |
22 | 07'39" | 03:01'39" |
23 | 08'05" | 03:09'44" |
24 | 09'29" | 03:19'13" |
25 | 09'18" | 03:28'31" |
26 | 08'18" | 03:36'49" |
27 | 08'20" | 03:45'09" |
28 | 09'13" | 03:54'22" |
29 | 11'08" | 04:05'30" |
30 | 08'18" | 04:13'48" |
31 | 08'56" | 04:22'44" |
32 | 09'56" | 04:32'40" |
33 | 10'02" | 04:42'42" |
34 | 09'16" | 04:51'58" |
35 | 09'57" | 05:01'55" |
36 | 07'37" | 05:09'32" |
37 | 09'05" | 05:18'37" |
38 | 08'49" | 05:27'26" |
39 | 08'07" | 05:35'33" |
40 | 09'07" | 05:44'40" |
41 | 08'53" | 05:53'33" |
41.7 | 06'26" | 05:58'04" |