|  全馬 | 05:17:42 | 07:31/km | 第114馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 05:17:42 | | 總名次 | 461 / 905 | | 分組名次 | 157 / 298 | | 平均速度 | 07:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'10" (+00'50") | 01:01'30" | | 00:30'20" | | 00:31'24" (+01'04") | 01:03'01" (+01'31") | | 00:31'37" (+01'17") | | 00:38'45" (+08'25") | 01:17'16" (+15'46") | | 00:38'31" (+08'11") | | 00:47'48" (+17'28") | 01:30'50" (+29'20") | | 00:43'02" (+12'42") | |
日期: 2016-11-20 06:30 - 總爬升: 221 m - 地點: 屏東市 - 卡路里: 2335 Cal - 總步數: 40220 - 平均步頻: 126 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'00" (+01'16") | 1007 / 1007 | 145 / 97 | | 2 | | 05'52" (+00'08") | 997 / 2004 | 185 / 91 | | 3 | | 06'15" (+00'31") | 999 / 3003 | 159 / 100 | | 4 | | 05'57" (+00'13") | 1002 / 4006 | 184 / 91 | | 5 | | 06'03" (+00'19") | 994 / 5000 | 164 / 100 |
| 6 | | 06'11" (+00'27") | 1003 / 6004 | 168 / 95 | | 7 | | 06'23" (+00'39") | 1003 / 7007 | 151 / 102 | | 8 | | 05'52" (+00'08") | 999 / 8006 | 184 / 92 | | 9 | | 05'58" (+00'14") | 999 / 9006 | 183 / 91 | | 10 | | 05'56" (+00'12") | 994 / 10001 | 182 / 92 | | 11 | | 06'30" (+00'46") | 1004 / 11005 | 158 / 96 | | 12 | | 05'56" (+00'12") | 996 / 12001 | 184 / 91 | | 13 | | 06'34" (+00'50") | 1003 / 13005 | 149 / 101 | | 14 | | 05'58" (+00'14") | 996 / 14001 | 184 / 90 | | 15 | | 06'24" (+00'40") | 998 / 15000 | 157 / 99 | | 16 | | 05'44" | 1001 / 16001 | 183 / 95 | | 17 | | 05'54" (+00'10") | 1000 / 17002 | 182 / 92 | | 18 | | 07'24" (+01'40") | 1002 / 18005 | 133 / 101 | | 19 | | 06'01" (+00'17") | 996 / 19001 | 183 / 90 | | 20 | | 06'33" (+00'49") | 1001 / 20002 | 169 / 90 | | 21 | | 07'50" (+02'06") | 997 / 21000 | 122 / 103 | | 22 | | 06'34" (+00'50") | 998 / 21999 | 158 / 96 | | 23 | | 08'05" (+02'21") | 1004 / 23004 | 115 / 107 | | 24 | | 07'08" (+01'24") | 1001 / 24005 | 144 / 96 | | 25 | | 09'19" (+03'35") | 997 / 25003 | 88 / 120 | | 26 | | 07'18" (+01'34") | 1001 / 26005 | 130 / 104 | | 27 | | 07'53" (+02'09") | 994 / 26999 | 96 / 130 | | 28 | | 08'40" (+02'56") | 999 / 27999 | 113 / 101 | | 29 | | 07'34" (+01'50") | 1004 / 29004 | 115 / 114 | | 30 | | 10'49" (+05'05") | 1000 / 30004 | 87 / 105 | | 31 | | 07'48" (+02'04") | 993 / 30998 | 120 / 105 | | 32 | | 07'51" (+02'07") | 1000 / 31999 | 100 / 126 | | 33 | | 08'29" (+02'45") | 1002 / 33002 | 76 / 153 | | 34 | | 11'44" (+06'00") | 1002 / 34004 | 24 / 350 | | 35 | | 08'01" (+02'17") | 995 / 35000 | 119 / 104 | | 36 | | 08'03" (+02'19") | 1001 / 36001 | 114 / 108 | | 37 | | 08'57" (+03'13") | 1000 / 37001 | 96 / 115 | | 38 | | 08'12" (+02'28") | 999 / 38001 | 82 / 147 | | 39 | | 09'18" (+03'34") | 1004 / 39005 | 66 / 160 | | 40 | | 08'31" (+02'47") | 999 / 40004 | 65 / 178 | | 41 | | 08'22" (+02'38") | 993 / 40998 | 68 / 174 | | 42 | | 07'56" (+02'12") | 1005 / 42003 | 113 / 110 | | 43 | | 07'13" (+01'29") | 1005 / 43008 | 121 / 113 |
賽前宣言: 完(玩)賽就好 11月累積里程 : 115.15 km  Mizuno Wave Sayonara 2 累積 : 1673.4 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'04" | 00:07'04" | | 2 | 05'52" | 00:12'56" | | 3 | 06'15" | 00:19'11" | | 4 | 05'55" | 00:25'06" | | 5 | 06'04" | 00:31'10" | | 6 | 06'10" | 00:37'20" | | 7 | 06'25" | 00:43'45" | | 8 | 05'52" | 00:49'37" | | 9 | 05'58" | 00:55'35" | | 10 | 05'55" | 01:01'30" | | 11 | 06'29" | 01:07'59" | | 12 | 05'58" | 01:13'57" | | 13 | 06'35" | 01:20'32" | | 14 | 05'57" | 01:26'29" | | 15 | 06'25" | 01:32'54" | | 16 | 05'45" | 01:38'39" | | 17 | 05'54" | 01:44'33" | | 18 | 07'24" | 01:51'57" | | 19 | 05'59" | 01:57'56" | | 20 | 06'35" | 02:04'31" | | 21 | 07'50" | 02:12'21" | | 22 | 06'32" | 02:18'53" | | 23 | 08'06" | 02:26'59" | | 24 | 07'00" | 02:33'59" | | 25 | 09'17" | 02:43'16" | | 26 | 07'30" | 02:50'46" | | 27 | 07'53" | 02:58'39" | | 28 | 08'39" | 03:07'18" | | 29 | 07'28" | 03:14'46" | | 30 | 07'01" | 03:21'47" | | 31 | 11'46" | 03:33'33" | | 32 | 07'51" | 03:41'24" | | 33 | 08'29" | 03:49'53" | | 34 | 11'31" | 04:01'24" | | 35 | 08'11" | 04:09'35" | | 36 | 08'04" | 04:17'39" | | 37 | 08'55" | 04:26'34" | | 38 | 08'01" | 04:34'35" | | 39 | 09'32" | 04:44'07" | | 40 | 08'30" | 04:52'37" | | 41 | 08'23" | 05:01'00" | | 42 | 07'45" | 05:08'45" | | 43 | 07'27" | 05:16'12" | | 43.3 | 05'48" | 05:17'42" |
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