10.0 km | 01:04:39 | 06:26/km日期: 2016-11-15 18:27 - 卡路里: 541 Cal - 總步數: 12296 - 平均步頻: 190 - 平均步幅: 81 cm
Pace: 06'12" / 06'21" / 06'30" / 06'24" / 06'27" / 06'25" / 06'29" / 06'23" / 06'33" / 06'38" / 09'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1003 / 1003 | 188 / 85 |
| 2 | | 06'19" (+00'09") | 1002 / 2006 | 189 / 83 |
| 3 | | 06'29" (+00'19") | 1001 / 3008 | 192 / 80 |
| 4 | | 06'22" (+00'12") | 1002 / 4011 | 190 / 82 |
| 5 | | 06'27" (+00'17") | 1008 / 5019 | 189 / 81 |
| 6 | | 06'22" (+00'12") | 1006 / 6025 | 190 / 82 |
| 7 | | 06'24" (+00'14") | 1000 / 7026 | 190 / 81 |
| 8 | | 06'23" (+00'13") | 1000 / 8026 | 191 / 81 |
| 9 | | 06'33" (+00'23") | 1006 / 9032 | 190 / 80 |
| 10 | | 06'36" (+00'26") | 1005 / 10038 | 190 / 79 |
11月累積里程 : 328.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'21" | 00:12'33" |
| 3 | 06'30" | 00:19'03" |
| 4 | 06'24" | 00:25'27" |
| 5 | 06'27" | 00:31'54" |
| 6 | 06'25" | 00:38'19" |
| 7 | 06'29" | 00:44'48" |
| 8 | 06'23" | 00:51'11" |
| 9 | 06'33" | 00:57'44" |
| 10 | 06'38" | 01:04'22" |
| 10.0 | 08'59" | 01:04'39" |
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