8.0 km | 00:48:30 | 06:03/km日期: 2016-11-24 20:03 - 卡路里: 433 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 83%
Pace: 06'36" / 06'28" / 05'50" / 05'55" / 06'09" / 05'50" / 05'48" / 05'49" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'49") | 1000 / 1000 |
| 2 | | 06'27" (+00'40") | 1000 / 2000 |
| 3 | | 05'50" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" (+00'08") | 1000 / 4000 |
| 5 | | 06'08" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'03") | 1000 / 6000 |
| 7 | | 05'47" | 1000 / 7000 |
| 8 | | 05'48" (+00'01") | 1000 / 8000 |
| 9 | | 06'16" (+00'29") | 14 / 8014 |
11月累積里程 :
223.36 km 
Ｙ拖白色 累積 :
1181.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'28" | 00:13'04" |
| 3 | 05'50" | 00:18'54" |
| 4 | 05'55" | 00:24'49" |
| 5 | 06'09" | 00:30'58" |
| 6 | 05'50" | 00:36'48" |
| 7 | 05'48" | 00:42'36" |
| 8 | 05'49" | 00:48'25" |
| 8.0 | 05'47" | 00:48'30" |
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