10.3 km | 00:51:52 | 05:02/km日期: 2016-11-26 15:45 - 地點: 田心，水碓 - 天氣: 陰天 - 卡路里: 510 Cal - 總步數: 9732 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 100%
Pace: 05'23" / 05'18" / 05'11" / 05'15" / 05'15" / 04'54" / 05'01" / 04'51" / 04'40" / 04'38" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'45") | 1006 / 1006 | 183 / 101 |
| 2 | | 05'15" (+00'40") | 1007 / 2013 | 187 / 101 |
| 3 | | 05'10" (+00'35") | 1009 / 3023 | 187 / 102 |
| 4 | | 05'10" (+00'35") | 1005 / 4029 | 186 / 103 |
| 5 | | 05'13" (+00'38") | 1003 / 5033 | 186 / 102 |
| 6 | | 04'53" (+00'18") | 1001 / 6034 | 186 / 109 |
| 7 | | 05'00" (+00'25") | 1000 / 7035 | 185 / 107 |
| 8 | | 04'50" (+00'15") | 1002 / 8038 | 189 / 108 |
| 9 | | 04'40" (+00'05") | 1008 / 9047 | 192 / 111 |
| 10 | | 04'35" | 1007 / 10054 | 190 / 113 |
| 11 | | 04'39" (+00'04") | 296 / 10351 | 189 / 113 |
11月累積里程 :
198.56 km 
ASICS Tarther Japan 累積 :
862.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'18" | 00:10'41" |
| 3 | 05'11" | 00:15'52" |
| 4 | 05'15" | 00:21'07" |
| 5 | 05'15" | 00:26'22" |
| 6 | 04'54" | 00:31'16" |
| 7 | 05'01" | 00:36'17" |
| 8 | 04'51" | 00:41'08" |
| 9 | 04'40" | 00:45'48" |
| 10 | 04'38" | 00:50'26" |
| 10.3 | 04'49" | 00:51'52" |
展開計圈分析
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