11.0 km | 01:01:39 | 05:35/km日期: 2016-11-26 16:38 - 卡路里: 693 Cal - 總步數: 11772 - 平均步頻: 190 - 平均步幅: 93 cm - 溫度: 19°C - 濕度: 94%
Pace: 05'40" / 05'41" / 05'47" / 05'57" / 06'00" / 05'23" / 05'33" / 05'32" / 05'27" / 05'20" / 05'11" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'26") | 1009 / 1009 | 183 / 97 |
2 | | 05'39" (+00'29") | 1003 / 2012 | 188 / 93 |
3 | | 05'46" (+00'36") | 1001 / 3014 | 189 / 91 |
4 | | 05'54" (+00'44") | 1007 / 4022 | 188 / 89 |
5 | | 05'58" (+00'48") | 1003 / 5026 | 190 / 87 |
6 | | 05'23" (+00'13") | 1006 / 6032 | 191 / 96 |
7 | | 05'30" (+00'20") | 1012 / 7044 | 191 / 94 |
8 | | 05'27" (+00'17") | 1000 / 8045 | 193 / 94 |
9 | | 05'26" (+00'16") | 1001 / 9047 | 194 / 94 |
10 | | 05'20" (+00'10") | 1004 / 10051 | 194 / 96 |
11 | | 05'10" | 1005 / 11057 | 196 / 98 |
11月累積里程 : 219.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'41" | 00:11'21" |
3 | 05'47" | 00:17'08" |
4 | 05'57" | 00:23'05" |
5 | 06'00" | 00:29'05" |
6 | 05'23" | 00:34'28" |
7 | 05'33" | 00:40'01" |
8 | 05'32" | 00:45'33" |
9 | 05'27" | 00:51'00" |
10 | 05'20" | 00:56'20" |
11 | 05'11" | 01:01'31" |
11.0 | 09'23" | 01:01'39" |