|  44.6 km | 04:33:23 | 06:07/km | 第13馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 04:33:23 | | 總名次 | 329 / 2148 | | 分組名次 | 126 / 614 | | 平均速度 | 06:07/km |
涂震川(阿川)~OM  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'17" (+01'49") | 00:52'45" | | 00:25'28" | | 00:26'23" (+00'55") | 00:55'46" (+03'01") | | 00:29'23" (+03'55") | | 00:31'10" (+05'42") | 01:06'42" (+13'57") | | 00:35'32" (+10'04") | | 00:39'31" (+14'03") | 01:08'40" (+15'55") | | 00:29'09" (+03'41") | |
日期: 2016-11-27 06:00 - 總爬升: 499 m - 卡路里: 3101 Cal - 總步數: 44172 - 平均步頻: 161 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'43" (+01'23") | 1007 / 1007 | 180 / 97 | | 2 | | 05'12" (+00'52") | 1006 / 2014 | 182 / 105 | | 3 | | 05'21" (+01'01") | 1004 / 3018 | 179 / 104 | | 4 | | 05'40" (+01'20") | 1001 / 4019 | 166 / 105 | | 5 | | 05'12" (+00'52") | 1000 / 5019 | 176 / 108 |
| 6 | | 05'56" (+01'36") | 1006 / 6025 | 163 / 102 | | 7 | | 04'56" (+00'36") | 1099 / 7125 | 181 / 111 | | 8 | | 04'20" | 1007 / 8133 | 182 / 126 | | 9 | | 04'44" (+00'24") | 1001 / 9134 | 181 / 115 | | 10 | | 05'03" (+00'43") | 1005 / 10140 | 171 / 115 | | 11 | | 05'07" (+00'47") | 1004 / 11145 | 182 / 106 | | 12 | | 05'26" (+01'06") | 1004 / 12149 | 182 / 100 | | 13 | | 05'10" (+00'50") | 1009 / 13158 | 165 / 117 | | 14 | | 05'04" (+00'44") | 1007 / 14165 | 180 / 108 | | 15 | | 05'35" (+01'15") | 1002 / 15168 | 182 / 97 | | 16 | | 05'52" (+01'32") | 1000 / 16168 | 167 / 101 | | 17 | | 05'09" (+00'49") | 1003 / 17172 | 182 / 105 | | 18 | | 05'35" (+01'15") | 1004 / 18177 | 170 / 105 | | 19 | | 06'22" (+02'02") | 1007 / 19185 | 177 / 88 | | 20 | | 06'15" (+01'55") | 1008 / 20194 | 160 / 99 | | 21 | | 06'14" (+01'54") | 1000 / 21194 | 176 / 90 | | 22 | | 05'38" (+01'18") | 1003 / 22198 | 178 / 99 | | 23 | | 07'15" (+02'55") | 1008 / 23206 | 135 / 101 | | 24 | | 05'35" (+01'15") | 1003 / 24210 | 181 / 98 | | 25 | | 06'20" (+02'00") | 1006 / 25216 | 173 / 90 | | 26 | | 06'36" (+02'16") | 1003 / 26220 | 169 / 89 | | 27 | | 05'49" (+01'29") | 1006 / 27226 | 180 / 95 | | 28 | | 06'29" (+02'09") | 1002 / 28229 | 170 / 90 | | 29 | | 08'32" (+04'12") | 1008 / 29237 | 145 / 80 | | 30 | | 07'52" (+03'32") | 1001 / 30239 | 126 / 100 | | 31 | | 09'39" (+05'19") | 1003 / 31242 | 81 / 127 | | 32 | | 08'06" (+03'46") | 1005 / 32248 | 112 / 110 | | 33 | | 08'43" (+04'23") | 1004 / 33252 | 82 / 139 | | 34 | | 07'15" (+02'55") | 1000 / 34252 | 131 / 104 | | 35 | | 05'37" (+01'17") | 1001 / 35254 | 181 / 97 | | 36 | | 07'01" (+02'41") | 1008 / 36263 | 139 / 102 | | 37 | | 04'38" (+00'18") | 1010 / 37273 | 180 / 119 | | 38 | | 05'13" (+00'53") | 1002 / 38275 | 179 / 106 | | 39 | | 06'34" (+02'14") | 1004 / 39279 | 153 / 98 | | 40 | | 05'32" (+01'12") | 1005 / 40284 | 182 / 98 | | 41 | | 05'25" (+01'05") | 1000 / 41285 | 179 / 102 | | 42 | | 06'51" (+02'31") | 1004 / 42290 | 159 / 91 | | 43 | | 06'09" (+01'49") | 1000 / 43290 | 178 / 91 | | 44 | | 06'14" (+01'54") | 1006 / 44297 | 177 / 90 | | 45 | | 05'46" (+01'26") | 761 / 45058 | 175 / 98 |
 台中涂震川(阿川)~OM  以賽代訓的小超馬44.6K,竟然跑得比岱宇馬好，真的好意外。 賽前宣言: 加油! 11月累積里程 : 251.03 km  Ascis Gt 2000-330g 累積 : 1111.6 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'14" | 00:11'00" | | 3 | 05'23" | 00:16'23" | | 4 | 05'41" | 00:22'04" | | 5 | 05'13" | 00:27'17" | | 6 | 05'56" | 00:33'13" | | 7 | 05'29" | 00:38'42" | | 8 | 04'13" | 00:42'55" | | 9 | 04'48" | 00:47'43" | | 10 | 05'02" | 00:52'45" | | 11 | 05'05" | 00:57'50" | | 12 | 05'26" | 01:03'16" | | 13 | 05'13" | 01:08'29" | | 14 | 05'04" | 01:13'33" | | 15 | 05'35" | 01:19'08" | | 16 | 05'57" | 01:25'05" | | 17 | 05'07" | 01:30'12" | | 18 | 05'38" | 01:35'50" | | 19 | 06'22" | 01:42'12" | | 20 | 06'19" | 01:48'31" | | 21 | 06'10" | 01:54'41" | | 22 | 05'48" | 02:00'29" | | 23 | 07'04" | 02:07'33" | | 24 | 05'48" | 02:13'21" | | 25 | 06'20" | 02:19'41" | | 26 | 06'42" | 02:26'23" | | 27 | 05'46" | 02:32'09" | | 28 | 06'38" | 02:38'47" | | 29 | 08'30" | 02:47'17" | | 30 | 07'56" | 02:55'13" | | 31 | 09'31" | 03:04'44" | | 32 | 08'19" | 03:13'03" | | 33 | 08'34" | 03:21'37" | | 34 | 07'30" | 03:29'07" | | 35 | 05'37" | 03:34'44" | | 36 | 07'08" | 03:41'52" | | 37 | 04'41" | 03:46'33" | | 38 | 05'10" | 03:51'43" | | 39 | 06'37" | 03:58'20" | | 40 | 05'33" | 04:03'53" | | 41 | 05'27" | 04:09'20" | | 42 | 06'47" | 04:16'07" | | 43 | 06'10" | 04:22'17" | | 44 | 06'16" | 04:28'33" | | 44.8 | 06'27" | 04:33'28" |
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