100.4 km | 13:41:55 | 08:11/km日期: 2016-06-12 04:00 - 總爬升: 1883 m - 卡路里: 6506 Cal
Pace: 07'29" / 06'15" / 06'45" / 06'28" / 06'35" / 06'21" / 06'37" / 06'26" / 06'06" / 06'25" / 07'37" / 06'48" / 06'16" / 06'29" / 07'13" / 07'37" / 09'39" / 05'38" / 05'25" / 06'22" / 06'08" / 09'42" / 06'20" / 06'50" / 06'39" / 09'25" / 06'51" / 07'26" / 07'13" / 10'09" / 08'29" / 09'03" / 10'07" / 08'58" / 07'02" / 06'55" / 07'08" / 06'26" / 08'06" / 13'20" / 05'45" / 05'58" / 06'15" / 05'58" / 13'00" / 05'50" / 05'46" / 06'16" / 05'55" / 10'52" / 07'54" / 07'35" / 07'57" / 06'16" / 08'19" / 05'05" / 07'31" / 24'30" / 07'01" / 06'37" / 13'34" / 16'25" / 07'56" / 06'32" / 06'36" / 10'00" / 06'39" / 06'41" / 05'56" / 11'04" / 06'13" / 07'11" / 06'40" / 07'02" / 29'37" / 08'04" / 08'08" / 08'15" / 11'45" / 07'47" / 07'45" / 07'19" / 12'20" / 07'19" / 07'09" / 07'56" / 07'21" / 11'36" / 08'31" / 10'15" / 08'37" / 10'33" / 07'15" / 10'42" / 06'37" / 06'52" / 09'22" / 09'05" / 06'57" / 06'38" / 06'21" /
6月累積里程 :
366.33 km 
SKETCHERS GoRun 4 螢光黃#29.5 (11.5) 2016款 累積 :
1525.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'15" | 00:13'44" |
| 3 | 06'45" | 00:20'29" |
| 4 | 06'28" | 00:26'57" |
| 5 | 06'35" | 00:33'32" |
| 6 | 06'21" | 00:39'53" |
| 7 | 06'37" | 00:46'30" |
| 8 | 06'26" | 00:52'56" |
| 9 | 06'06" | 00:59'02" |
| 10 | 06'25" | 01:05'27" |
| 11 | 07'37" | 01:13'04" |
| 12 | 06'48" | 01:19'52" |
| 13 | 06'16" | 01:26'08" |
| 14 | 06'29" | 01:32'37" |
| 15 | 07'13" | 01:39'50" |
| 16 | 07'37" | 01:47'27" |
| 17 | 09'39" | 01:57'06" |
| 18 | 05'38" | 02:02'44" |
| 19 | 05'25" | 02:08'09" |
| 20 | 06'22" | 02:14'31" |
| 21 | 06'08" | 02:20'39" |
| 22 | 09'42" | 02:30'21" |
| 23 | 06'20" | 02:36'41" |
| 24 | 06'50" | 02:43'31" |
| 25 | 06'39" | 02:50'10" |
| 26 | 09'25" | 02:59'35" |
| 27 | 06'51" | 03:06'26" |
| 28 | 07'26" | 03:13'52" |
| 29 | 07'13" | 03:21'05" |
| 30 | 10'09" | 03:31'14" |
| 31 | 08'29" | 03:39'43" |
| 32 | 09'03" | 03:48'46" |
| 33 | 10'07" | 03:58'53" |
| 34 | 08'58" | 04:07'51" |
| 35 | 07'02" | 04:14'53" |
| 36 | 06'55" | 04:21'48" |
| 37 | 07'08" | 04:28'56" |
| 38 | 06'26" | 04:35'22" |
| 39 | 08'06" | 04:43'28" |
| 40 | 13'20" | 04:56'48" |
| 41 | 05'45" | 05:02'33" |
| 42 | 05'58" | 05:08'31" |
| 43 | 06'15" | 05:14'46" |
| 44 | 05'58" | 05:20'44" |
| 45 | 13'00" | 05:33'44" |
| 46 | 05'50" | 05:39'34" |
| 47 | 05'46" | 05:45'20" |
| 48 | 06'16" | 05:51'36" |
| 49 | 05'55" | 05:57'31" |
| 50 | 10'52" | 06:08'23" |
| 51 | 07'54" | 06:16'17" |
| 52 | 07'35" | 06:23'52" |
| 53 | 07'57" | 06:31'49" |
| 54 | 06'16" | 06:38'05" |
| 55 | 08'19" | 06:46'24" |
| 56 | 05'05" | 06:51'29" |
| 57 | 07'31" | 06:59'00" |
| 58 | 24'30" | 07:23'30" |
| 59 | 07'01" | 07:30'31" |
| 60 | 06'37" | 07:37'08" |
| 61 | 13'34" | 07:50'42" |
| 62 | 16'25" | 08:07'07" |
| 63 | 07'56" | 08:15'03" |
| 64 | 06'32" | 08:21'35" |
| 65 | 06'36" | 08:28'11" |
| 66 | 10'00" | 08:38'11" |
| 67 | 06'39" | 08:44'50" |
| 68 | 06'41" | 08:51'31" |
| 69 | 05'56" | 08:57'27" |
| 70 | 11'04" | 09:08'31" |
| 71 | 06'13" | 09:14'44" |
| 72 | 07'11" | 09:21'55" |
| 73 | 06'40" | 09:28'35" |
| 74 | 07'02" | 09:35'37" |
| 75 | 29'37" | 10:05'14" |
| 76 | 08'04" | 10:13'18" |
| 77 | 08'08" | 10:21'26" |
| 78 | 08'15" | 10:29'41" |
| 79 | 11'45" | 10:41'26" |
| 80 | 07'47" | 10:49'13" |
| 81 | 07'45" | 10:56'58" |
| 82 | 07'19" | 11:04'17" |
| 83 | 12'20" | 11:16'37" |
| 84 | 07'19" | 11:23'56" |
| 85 | 07'09" | 11:31'05" |
| 86 | 07'56" | 11:39'01" |
| 87 | 07'21" | 11:46'22" |
| 88 | 11'36" | 11:57'58" |
| 89 | 08'31" | 12:06'29" |
| 90 | 10'15" | 12:16'44" |
| 91 | 08'37" | 12:25'21" |
| 92 | 10'33" | 12:35'54" |
| 93 | 07'15" | 12:43'09" |
| 94 | 10'42" | 12:53'51" |
| 95 | 06'37" | 13:00'28" |
| 96 | 06'52" | 13:07'20" |
| 97 | 09'22" | 13:16'42" |
| 98 | 09'05" | 13:25'47" |
| 99 | 06'57" | 13:32'44" |
| 100 | 06'38" | 13:39'22" |
| 100.4 | 06'21" | 13:41'55" |
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