17.1 km | 01:27:10 | 05:06/km日期: 2016-11-29 22:03 - 地點: 南台甜甜圈 - 卡路里: 1057 Cal - 溫度: 20°C - 濕度: 78%
Pace: 04'51" / 04'49" / 04'39" / 04'46" / 04'33" / 05'44" / 05'39" / 05'23" / 05'28" / 05'21" / 05'23" / 05'10" / 05'17" / 05'22" / 04'58" / 04'43" / 04'20" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'33") | 1001 / 1001 |
2 | | 04'46" (+00'29") | 995 / 1996 |
3 | | 04'38" (+00'21") | 1002 / 2999 |
4 | | 04'46" (+00'29") | 998 / 3998 |
5 | | 04'34" (+00'17") | 1009 / 5007 |
6 | | 05'45" (+01'28") | 996 / 6004 |
7 | | 05'37" (+01'20") | 1005 / 7009 |
8 | | 05'23" (+01'06") | 1013 / 8023 |
9 | | 05'27" (+01'10") | 1002 / 9025 |
10 | | 05'23" (+01'06") | 993 / 10018 |
11 | | 05'19" (+01'02") | 1010 / 11028 |
12 | | 05'12" (+00'55") | 992 / 12021 |
13 | | 05'14" (+00'57") | 1005 / 13026 |
14 | | 05'21" (+01'04") | 1004 / 14031 |
15 | | 05'00" (+00'43") | 1007 / 15038 |
16 | | 04'41" (+00'24") | 997 / 16035 |
17 | | 04'17" | 1003 / 17039 |
18 | | 08'12" (+03'55") | 77 / 17116 |
11月累積里程 : 238.49 km
Android - asus ASUS_Z017DA 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'49" | 00:09'40" |
3 | 04'39" | 00:14'19" |
4 | 04'46" | 00:19'05" |
5 | 04'33" | 00:23'38" |
6 | 05'44" | 00:29'22" |
7 | 05'39" | 00:35'01" |
8 | 05'23" | 00:40'24" |
9 | 05'28" | 00:45'52" |
10 | 05'21" | 00:51'13" |
11 | 05'23" | 00:56'36" |
12 | 05'10" | 01:01'46" |
13 | 05'17" | 01:07'03" |
14 | 05'22" | 01:12'25" |
15 | 04'58" | 01:17'23" |
16 | 04'43" | 01:22'06" |
17 | 04'20" | 01:26'26" |
17.1 | 09'10" | 01:27'10" |