16.0 km | 01:39:47 | 06:14/km日期: 2016-12-01 15:13 - 總爬升: 124 m - 地點: 竹南運動公園 - 天氣: 陰 - 卡路里: 1082 Cal - 溫度: 18°C - 濕度: 91%
Pace: 14'26" / 05'58" / 05'35" / 05'40" / 05'41" / 05'50" / 07'53" / 06'16" / 06'18" / 06'13" / 06'31" / 06'41" / 06'19" / 06'31" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'28" (+08'57") | 990 / 990 |
2 | | 05'59" (+00'28") | 997 / 1987 |
3 | | 05'31" | 1007 / 2995 |
4 | | 05'42" (+00'11") | 1011 / 4007 |
5 | | 05'40" (+00'09") | 1001 / 5009 |
6 | | 05'49" (+00'18") | 1001 / 6010 |
7 | | 07'55" (+02'24") | 1009 / 7019 |
8 | | 06'12" (+00'41") | 1004 / 8023 |
9 | | 06'17" (+00'46") | 1002 / 9025 |
10 | | 06'18" (+00'47") | 990 / 10016 |
11 | | 06'28" (+00'57") | 1004 / 11020 |
12 | | 06'40" (+01'09") | 1007 / 12027 |
13 | | 06'19" (+00'48") | 1007 / 13035 |
14 | | 06'32" (+01'01") | 1001 / 14036 |
15 | | 06'34" (+01'03") | 562 / 14599 |
12月累積里程 :
526.41 km 媽媽牌 型號 累積 :
5618.8 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'26" | 00:14'26" |
2 | 05'58" | 00:20'24" |
3 | 05'35" | 00:25'59" |
4 | 05'40" | 00:31'39" |
5 | 05'41" | 00:37'20" |
6 | 05'50" | 00:43'10" |
7 | 07'53" | 00:51'03" |
8 | 06'16" | 00:57'19" |
9 | 06'18" | 01:03'37" |
10 | 06'13" | 01:09'50" |
11 | 06'31" | 01:16'21" |
12 | 06'41" | 01:23'02" |
13 | 06'19" | 01:29'21" |
14 | 06'31" | 01:35'52" |
14.6 | 06'32" | 01:39'47" |