21.1 km | 01:48:26 | 05:08/km日期: 2016-12-02 17:39 - 總爬升: 120 m - 卡路里: 1329 Cal - 總步數: 19780 - 平均步頻: 182 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 76%
Pace: 05'14" / 04'56" / 05'04" / 05'05" / 05'06" / 05'04" / 05'04" / 05'03" / 04'59" / 04'59" / 05'01" / 04'58" / 05'02" / 05'12" / 05'17" / 05'27" / 05'11" / 05'14" / 05'39" / 05'11" / 05'05" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'19") | 1002 / 1002 | 176 / 108 |
| 2 | | 04'55" (+00'01") | 1002 / 2004 | 178 / 113 |
| 3 | | 05'03" (+00'09") | 1001 / 3005 | 179 / 110 |
| 4 | | 05'03" (+00'09") | 1004 / 4010 | 181 / 108 |
| 5 | | 05'05" (+00'11") | 1002 / 5012 | 180 / 108 |
| 6 | | 05'04" (+00'10") | 1013 / 6025 | 182 / 108 |
| 7 | | 04'57" (+00'03") | 1005 / 7030 | 184 / 109 |
| 8 | | 05'05" (+00'11") | 1005 / 8036 | 184 / 106 |
| 9 | | 04'54" | 1008 / 9045 | 185 / 110 |
| 10 | | 04'59" (+00'05") | 1001 / 10046 | 183 / 109 |
| 11 | | 04'58" (+00'04") | 1009 / 11056 | 185 / 108 |
| 12 | | 04'55" (+00'01") | 1005 / 12062 | 184 / 110 |
| 13 | | 05'03" (+00'09") | 1009 / 13071 | 184 / 107 |
| 14 | | 05'06" (+00'12") | 1006 / 14078 | 184 / 106 |
| 15 | | 05'16" (+00'22") | 1005 / 15083 | 181 / 104 |
| 16 | | 05'25" (+00'31") | 1003 / 16086 | 181 / 101 |
| 17 | | 05'10" (+00'16") | 1002 / 17088 | 184 / 104 |
| 18 | | 05'14" (+00'20") | 1003 / 18092 | 183 / 103 |
| 19 | | 05'36" (+00'42") | 1009 / 19101 | 174 / 101 |
| 20 | | 05'10" (+00'16") | 1001 / 20102 | 185 / 104 |
| 21 | | 05'03" (+00'09") | 1003 / 21106 | 185 / 106 |
12月累積里程 : 258.82 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'56" | 00:10'10" |
| 3 | 05'04" | 00:15'14" |
| 4 | 05'05" | 00:20'19" |
| 5 | 05'06" | 00:25'25" |
| 6 | 05'04" | 00:30'29" |
| 7 | 05'04" | 00:35'33" |
| 8 | 05'03" | 00:40'36" |
| 9 | 04'59" | 00:45'35" |
| 10 | 04'59" | 00:50'34" |
| 11 | 05'01" | 00:55'35" |
| 12 | 04'58" | 01:00'33" |
| 13 | 05'02" | 01:05'35" |
| 14 | 05'12" | 01:10'47" |
| 15 | 05'17" | 01:16'04" |
| 16 | 05'27" | 01:21'31" |
| 17 | 05'11" | 01:26'42" |
| 18 | 05'14" | 01:31'56" |
| 19 | 05'39" | 01:37'35" |
| 20 | 05'11" | 01:42'46" |
| 21 | 05'05" | 01:47'51" |
| 21.1 | 06'09" | 01:48'26" |
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