10.1 km | 01:06:03 | 06:33/km日期: 2016-12-06 05:57 - 卡路里: 544 Cal - 總步數: 12386 - 平均步頻: 187 - 平均步幅: 81 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'46" / 06'35" / 06'30" / 06'30" / 06'30" / 06'25" / 06'30" / 06'30" / 06'34" / 06'38" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'44" (+00'20") | 1002 / 1002 | 180 / 82 |
2 | | 06'32" (+00'08") | 1005 / 2007 | 185 / 82 |
3 | | 06'31" (+00'07") | 997 / 3005 | 187 / 82 |
4 | | 06'29" (+00'05") | 1000 / 4005 | 188 / 81 |
5 | | 06'31" (+00'07") | 995 / 5000 | 188 / 81 |
6 | | 06'24" | 1000 / 6001 | 188 / 82 |
7 | | 06'29" (+00'05") | 1000 / 7002 | 189 / 81 |
8 | | 06'32" (+00'08") | 1004 / 8006 | 189 / 80 |
9 | | 06'35" (+00'11") | 999 / 9006 | 189 / 79 |
10 | | 06'37" (+00'13") | 999 / 10005 | 187 / 80 |
11 | | 06'47" (+00'23") | 76 / 10081 | 193 / 76 |
12月累積里程 : 173.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'35" | 00:13'21" |
3 | 06'30" | 00:19'51" |
4 | 06'30" | 00:26'21" |
5 | 06'30" | 00:32'51" |
6 | 06'25" | 00:39'16" |
7 | 06'30" | 00:45'46" |
8 | 06'30" | 00:52'16" |
9 | 06'34" | 00:58'50" |
10 | 06'38" | 01:05'28" |
10.1 | 07'06" | 01:06'03" |