6.5 km | 01:01:29 | 09:24/km日期: 2016-12-12 19:34 - 卡路里: 441 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 88%
Pace: 08'08" / 08'11" / 08'26" / 08'48" / 09'32" / 11'32" / 12'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+00'16") | 1000 / 1000 |
2 | | 08'01" | 1000 / 2000 |
3 | | 08'35" (+00'34") | 1000 / 3000 |
4 | | 08'48" (+00'47") | 1000 / 4000 |
5 | | 09'31" (+01'30") | 1000 / 5000 |
6 | | 11'32" (+03'31") | 1000 / 6000 |
7 | | 12'37" (+04'36") | 531 / 6531 |
12月累積里程 : 118.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'08" | 00:08'08" |
2 | 08'11" | 00:16'19" |
3 | 08'26" | 00:24'45" |
4 | 08'48" | 00:33'33" |
5 | 09'32" | 00:43'05" |
6 | 11'32" | 00:54'37" |
6.5 | 12'38" | 01:01'20" |