10.6 km | 01:12:56 | 06:53/km日期: 2016-12-14 19:18 - 總爬升: 117 m - 卡路里: 667 Cal - 溫度: 23°C - 濕度: 76%
Pace: 11'40" / 06'53" / 06'20" / 06'25" / 06'28" / 06'28" / 06'20" / 06'23" / 06'12" / 06'12" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'39" (+05'29") | 991 / 991 |
| 2 | | 06'49" (+00'39") | 1006 / 1998 |
| 3 | | 06'25" (+00'15") | 1003 / 3002 |
| 4 | | 06'24" (+00'14") | 1000 / 4003 |
| 5 | | 06'26" (+00'16") | 1004 / 5007 |
| 6 | | 06'27" (+00'17") | 1009 / 6016 |
| 7 | | 06'20" (+00'10") | 1003 / 7020 |
| 8 | | 06'21" (+00'11") | 1008 / 8028 |
| 9 | | 06'12" (+00'02") | 1004 / 9033 |
| 10 | | 06'10" | 1002 / 10035 |
| 11 | | 05'56" | 580 / 10616 |
12月累積里程 :
142.14 km 
asics GEL-KAYANO 23 累積 :
436.0 kmAndroid - asus ASUS_T00N 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'40" | 00:11'40" |
| 2 | 06'53" | 00:18'33" |
| 3 | 06'20" | 00:24'53" |
| 4 | 06'25" | 00:31'18" |
| 5 | 06'28" | 00:37'46" |
| 6 | 06'28" | 00:44'14" |
| 7 | 06'20" | 00:50'34" |
| 8 | 06'23" | 00:56'57" |
| 9 | 06'12" | 01:03'09" |
| 10 | 06'12" | 01:09'21" |
| 10.6 | 06'04" | 01:12'56" |
展開計圈分析
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