21.4 km | 01:55:39 | 05:24/km日期: 2016-12-18 07:01 - 總爬升: 225 m - 卡路里: 1212 Cal - 溫度: 15°C - 濕度: 72%
Pace: 05'25" / 05'13" / 05'03" / 05'01" / 05'28" / 05'10" / 05'14" / 05'25" / 05'20" / 05'31" / 05'33" / 05'27" / 05'40" / 05'33" / 05'32" / 05'43" / 05'23" / 05'34" / 05'31" / 06'58" / 03'39" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+00'22") | 987 / 987 |
2 | | 05'12" (+00'11") | 1016 / 2004 |
3 | | 05'03" (+00'02") | 998 / 3002 |
4 | | 05'01" | 1012 / 4014 |
5 | | 05'26" (+00'25") | 1005 / 5020 |
6 | | 05'09" (+00'08") | 1001 / 6021 |
7 | | 05'14" (+00'13") | 1000 / 7021 |
8 | | 05'22" (+00'21") | 1006 / 8028 |
9 | | 05'19" (+00'18") | 1000 / 9029 |
10 | | 05'33" (+00'32") | 1014 / 10043 |
11 | | 05'31" (+00'30") | 995 / 11039 |
12 | | 05'27" (+00'26") | 994 / 12033 |
13 | | 05'39" (+00'38") | 1003 / 13037 |
14 | | 05'30" (+00'29") | 1003 / 14040 |
15 | | 05'33" (+00'32") | 1000 / 15041 |
16 | | 05'40" (+00'39") | 998 / 16040 |
17 | | 05'24" (+00'23") | 1016 / 17057 |
18 | | 05'34" (+00'33") | 1000 / 18057 |
19 | | 05'25" (+00'24") | 1052 / 19110 |
20 | | 05'18" (+00'17") | 1228 / 20338 |
21 | | 05'22" (+00'21") | 782 / 21121 |
22 | | 04'47" | 358 / 21480 |
12月累積里程 :
144.19 km Nike Pegasus31 累積 :
3823.9 kmAndroid - HTC HTC_M9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'13" | 00:10'38" |
3 | 05'03" | 00:15'41" |
4 | 05'01" | 00:20'42" |
5 | 05'28" | 00:26'10" |
6 | 05'10" | 00:31'20" |
7 | 05'14" | 00:36'34" |
8 | 05'25" | 00:41'59" |
9 | 05'20" | 00:47'19" |
10 | 05'31" | 00:52'50" |
11 | 05'33" | 00:58'23" |
12 | 05'27" | 01:03'50" |
13 | 05'40" | 01:09'30" |
14 | 05'33" | 01:15'03" |
15 | 05'32" | 01:20'35" |
16 | 05'43" | 01:26'18" |
17 | 05'23" | 01:31'41" |
18 | 05'34" | 01:37'15" |
19 | 05'31" | 01:42'46" |
20 | 06'58" | 01:49'44" |
21 | 03'39" | 01:53'23" |
21.4 | 06'07" | 01:55'39" |