10.0 km | 00:57:42 | 05:45/km日期: 2016-12-18 16:14 - 卡路里: 658 Cal - 總步數: 10684 - 平均步頻: 185 - 平均步幅: 93 cm - 溫度: 25°C - 濕度: 41%
Pace: 06'10" / 05'53" / 05'45" / 05'44" / 05'40" / 05'43" / 05'38" / 05'25" / 05'52" / 05'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+00'43") | 1007 / 1007 | 179 / 90 |
2 | | 05'49" (+00'22") | 1000 / 2008 | 185 / 92 |
3 | | 05'44" (+00'17") | 1011 / 3020 | 186 / 93 |
4 | | 05'37" (+00'10") | 1008 / 4028 | 189 / 94 |
5 | | 05'39" (+00'12") | 1001 / 5030 | 183 / 96 |
6 | | 05'42" (+00'15") | 1000 / 6030 | 186 / 93 |
7 | | 05'37" (+00'10") | 1001 / 7032 | 186 / 95 |
8 | | 05'27" | 1005 / 8037 | 188 / 97 |
9 | | 05'47" (+00'20") | 1001 / 9039 | 182 / 94 |
10 | | 05'40" (+00'13") | 1007 / 10046 | 185 / 95 |
12月累積里程 : 75.09 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'53" | 00:12'03" |
3 | 05'45" | 00:17'48" |
4 | 05'44" | 00:23'32" |
5 | 05'40" | 00:29'12" |
6 | 05'43" | 00:34'55" |
7 | 05'38" | 00:40'33" |
8 | 05'25" | 00:45'58" |
9 | 05'52" | 00:51'50" |
10 | 05'39" | 00:57'29" |
10.0 | 08'12" | 00:57'42" |