10.1 km | 00:59:10 | 05:49/km日期: 2016-12-19 15:57 - 總爬升: 117 m - 地點: 屏東市廣勝路至機場北路來回 - 天氣: 晴 - 卡路里: 575 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 67%
Pace: 05'57" / 05'55" / 06'09" / 06'04" / 05'55" / 05'55" / 05'59" / 05'57" / 05'43" / 05'20" / 01'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 1000 / 1000 |
| 2 | | 05'54" (+00'34") | 1000 / 2000 |
| 3 | | 06'09" (+00'49") | 1000 / 3000 |
| 4 | | 06'03" (+00'43") | 1000 / 4000 |
| 5 | | 05'54" (+00'34") | 1000 / 5000 |
| 6 | | 05'54" (+00'34") | 1000 / 6000 |
| 7 | | 05'59" (+00'39") | 1000 / 7000 |
| 8 | | 05'57" (+00'37") | 1000 / 8000 |
| 9 | | 05'42" (+00'22") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'45" (+00'25") | 46 / 10046 |
12月累積里程 :
428.46 km 
HEROES 27 累積 :
1514.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'55" | 00:11'52" |
| 3 | 06'09" | 00:18'01" |
| 4 | 06'04" | 00:24'05" |
| 5 | 05'55" | 00:30'00" |
| 6 | 05'55" | 00:35'55" |
| 7 | 05'59" | 00:41'54" |
| 8 | 05'57" | 00:47'51" |
| 9 | 05'43" | 00:53'34" |
| 10 | 05'20" | 00:58'54" |
| 10.0 | 05'41" | 00:59'10" |
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