10.3 km | 00:50:16 | 04:52/km日期: 2016-12-21 17:13 - 卡路里: 528 Cal - 總步數: 8898 - 平均步頻: 177 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 58%
Pace: 05'07" / 05'03" / 05'01" / 04'51" / 04'54" / 04'50" / 04'48" / 04'45" / 04'49" / 04'39" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'06" (+00'25") | 1003 / 1003 | 168 / 116 |
| 2 | | 05'01" (+00'20") | 1006 / 2009 | 174 / 114 |
| 3 | | 04'59" (+00'18") | 1005 / 3014 | 175 / 113 |
| 4 | | 04'51" (+00'10") | 1009 / 4023 | 175 / 117 |
| 5 | | 04'51" (+00'10") | 1008 / 5032 | 178 / 115 |
| 6 | | 04'48" (+00'07") | 1006 / 6038 | 179 / 115 |
| 7 | | 04'45" (+00'04") | 1007 / 7045 | 178 / 117 |
| 8 | | 04'43" (+00'02") | 1005 / 8051 | 179 / 117 |
| 9 | | 04'45" (+00'04") | 1001 / 9052 | 179 / 116 |
| 10 | | 04'41" | 1003 / 10056 | 180 / 118 |
| 11 | | 04'47" (+00'06") | 299 / 10355 | 180 / 116 |
12月累積里程 : 388.06 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'03" | 00:10'10" |
| 3 | 05'01" | 00:15'11" |
| 4 | 04'51" | 00:20'02" |
| 5 | 04'54" | 00:24'56" |
| 6 | 04'50" | 00:29'46" |
| 7 | 04'48" | 00:34'34" |
| 8 | 04'45" | 00:39'19" |
| 9 | 04'49" | 00:44'08" |
| 10 | 04'39" | 00:48'47" |
| 10.3 | 04'57" | 00:50'16" |
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