5.0 km | 00:24:55 | 04:58/km日期: 2016-12-06 18:00 - 卡路里: 270 Cal - 溫度: 18°C - 濕度: 77%
Pace: 05'25" / 04'45" / 04'37" / 04'58" / 1716'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'49") | 992 / 992 |
| 2 | | 04'45" (+00'09") | 1000 / 1992 |
| 3 | | 04'36" | 999 / 2992 |
| 4 | | 04'58" (+00'22") | 1001 / 3994 |
| 5 | | 05'08" (+00'32") | 998 / 4993 |
| 6 | | 05'03" (+00'27") | 9 / 5003 |
12月累積里程 : 66.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'45" | 00:10'10" |
| 3 | 04'37" | 00:14'47" |
| 4 | 04'58" | 00:19'45" |
| 5.0 | 05'08" | 00:24'54" |
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