21.1 km | 02:35:31 | 07:21/km日期: 2016-12-31 07:47 - 總爬升: 249 m - 平均心率: 142 - 卡路里: 1203 Cal - 平均步頻: 170 - 溫度: 15°C - 濕度: 73%
Pace: 06'56" / 07'18" / 07'01" / 07'03" / 08'09" / 07'06" / 07'42" / 08'17" / 06'20" / 09'52" / 06'56" / 07'16" / 07'09" / 06'53" / 06'56" / 12'48" / 05'55" / 06'06" / 06'51" / 05'53" / 06'20" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+01'02") | 1000 / 1000 |
2 | | 07'17" (+01'24") | 1000 / 2000 |
3 | | 07'00" (+01'07") | 1000 / 3000 |
4 | | 07'03" (+01'10") | 1000 / 4000 |
5 | | 08'08" (+02'15") | 1000 / 5000 |
6 | | 07'06" (+01'13") | 1000 / 6000 |
7 | | 07'41" (+01'48") | 1000 / 7000 |
8 | | 08'16" (+02'23") | 1000 / 8000 |
9 | | 06'20" (+00'27") | 1000 / 9000 |
10 | | 09'51" (+03'58") | 1000 / 10000 |
11 | | 06'55" (+01'02") | 1000 / 11000 |
12 | | 07'15" (+01'22") | 1000 / 12000 |
13 | | 07'09" (+01'16") | 1000 / 13000 |
14 | | 06'53" (+01'00") | 1000 / 14000 |
15 | | 06'56" (+01'03") | 1000 / 15000 |
16 | | 12'47" (+06'54") | 1000 / 16000 |
17 | | 05'55" (+00'02") | 1000 / 17000 |
18 | | 06'05" (+00'12") | 1000 / 18000 |
19 | | 06'51" (+00'58") | 1000 / 19000 |
20 | | 05'53" | 1000 / 20000 |
21 | | 06'19" (+00'26") | 1000 / 21000 |
22 | | 05'32" | 139 / 21139 |
香港King Tse