|  全馬 | 04:22:32 | 06:13/km | 第55馬| 官方成績 | | 日期 | 2017-01-01 | | 成績 | 04:22:32 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'47" (+01'11") | 01:02'23" | | 00:30'36" | | 00:30'51" (+00'15") | 01:03'38" (+01'15") | | 00:32'47" (+02'11") | | 00:30'39" (+00'03") | 01:02'32" (+00'09") | | 00:31'53" (+01'17") | | 00:33'26" (+02'50") | 01:06'03" (+03'40") | | 00:32'37" (+02'01") | |
日期: 2017-01-01 06:00 - 總爬升: 301 m - 平均心率: 171 - 卡路里: 2354 Cal - 總步數: 46087 - 平均步頻: 175 - 平均步幅: 89 cm - 溫度: 14°C - 濕度: 94 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'22" (+00'32") | 1002 / 1002 | 170 / 92 | | 2 | | 05'54" (+00'04") | 1004 / 2007 | 180 / 93 | | 3 | | 06'06" (+00'16") | 1008 / 3015 | 178 / 91 | | 4 | | 06'23" (+00'33") | 1004 / 4020 | 179 / 87 | | 5 | | 06'50" (+01'00") | 1002 / 5022 | 170 / 85 |
| 6 | | 06'02" (+00'12") | 1002 / 6025 | 180 / 91 | | 7 | | 06'17" (+00'27") | 1007 / 7032 | 177 / 89 | | 8 | | 05'51" (+00'01") | 1008 / 8040 | 181 / 94 | | 9 | | 05'51" (+00'01") | 1005 / 9046 | 180 / 94 | | 10 | | 06'27" (+00'37") | 1007 / 10054 | 164 / 94 | | 11 | | 06'02" (+00'12") | 1002 / 11056 | 179 / 92 | | 12 | | 06'19" (+00'29") | 1000 / 12057 | 179 / 88 | | 13 | | 06'11" (+00'21") | 1000 / 13057 | 179 / 89 | | 14 | | 06'05" (+00'15") | 1007 / 14065 | 180 / 90 | | 15 | | 06'07" (+00'17") | 1001 / 15067 | 180 / 90 | | 16 | | 07'23" (+01'33") | 1001 / 16068 | 151 / 89 | | 17 | | 06'20" (+00'30") | 1003 / 17072 | 177 / 88 | | 18 | | 06'24" (+00'34") | 1006 / 18079 | 180 / 86 | | 19 | | 06'19" (+00'29") | 1008 / 19087 | 180 / 87 | | 20 | | 06'14" (+00'24") | 1004 / 20091 | 180 / 88 | | 21 | | 06'45" (+00'55") | 1006 / 21098 | 167 / 88 | | 22 | | 05'51" (+00'01") | 1006 / 22105 | 182 / 93 | | 23 | | 06'11" (+00'21") | 1001 / 23106 | 179 / 90 | | 24 | | 05'54" (+00'04") | 1009 / 24116 | 181 / 93 | | 25 | | 05'50" | 1007 / 25123 | 182 / 93 | | 26 | | 07'25" (+01'35") | 1005 / 26128 | 152 / 88 | | 27 | | 05'56" (+00'06") | 1007 / 27136 | 181 / 92 | | 28 | | 06'02" (+00'12") | 1005 / 28141 | 182 / 90 | | 29 | | 06'26" (+00'36") | 1002 / 29143 | 180 / 86 | | 30 | | 05'58" (+00'08") | 1005 / 30149 | 181 / 91 | | 31 | | 06'10" (+00'20") | 1004 / 31154 | 182 / 88 | | 32 | | 07'38" (+01'48") | 1004 / 32158 | 150 / 86 | | 33 | | 06'23" (+00'33") | 1000 / 33159 | 181 / 86 | | 34 | | 06'35" (+00'45") | 1003 / 34162 | 180 / 83 | | 35 | | 06'39" (+00'49") | 1006 / 35168 | 179 / 83 | | 36 | | 06'23" (+00'33") | 1006 / 36174 | 180 / 86 | | 37 | | 07'01" (+01'11") | 1006 / 37181 | 160 / 88 | | 38 | | 06'05" (+00'15") | 1005 / 38186 | 182 / 89 | | 39 | | 06'12" (+00'22") | 1010 / 39196 | 177 / 90 | | 40 | | 06'39" (+00'49") | 1000 / 40197 | 162 / 92 | | 41 | | 06'11" (+00'21") | 1006 / 41204 | 179 / 90 | | 42 | | 06'26" (+00'36") | 191 / 41395 | 174 / 89 |
 高雄林文收  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 103~125 | 65~79% | | 2:M馬拉松配速區 | 125~141 | 79~89% | | 3:T乳酸耐力區 | 141~146 | 89~92% | | 4:A無氧耐力區 | 146~155 | 92~97.5% | | 5:I最大耗氧區 | 155~159 | 97.5~100% | | 最大心率為159 點此去設定最大心率 |
1月累積里程 : 242.62 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'24" | 00:06'24" | | 2 | 05'56" | 00:12'20" | | 3 | 06'10" | 00:18'30" | | 4 | 06'25" | 00:24'55" | | 5 | 06'52" | 00:31'47" | | 6 | 06'03" | 00:37'50" | | 7 | 06'15" | 00:44'05" | | 8 | 05'56" | 00:50'01" | | 9 | 05'54" | 00:55'55" | | 10 | 06'28" | 01:02'23" | | 11 | 06'03" | 01:08'26" | | 12 | 06'18" | 01:14'44" | | 13 | 06'14" | 01:20'58" | | 14 | 06'05" | 01:27'03" | | 15 | 06'11" | 01:33'14" | | 16 | 07'21" | 01:40'35" | | 17 | 06'20" | 01:46'55" | | 18 | 06'26" | 01:53'21" | | 19 | 06'22" | 01:59'43" | | 20 | 06'18" | 02:06'01" | | 21 | 06'43" | 02:12'44" | | 22 | 05'54" | 02:18'38" | | 23 | 06'12" | 02:24'50" | | 24 | 05'56" | 02:30'46" | | 25 | 05'54" | 02:36'40" | | 26 | 07'26" | 02:44'06" | | 27 | 05'57" | 02:50'03" | | 28 | 06'05" | 02:56'08" | | 29 | 06'26" | 03:02'34" | | 30 | 05'59" | 03:08'33" | | 31 | 06'15" | 03:14'48" | | 32 | 07'36" | 03:22'24" | | 33 | 06'21" | 03:28'45" | | 34 | 06'34" | 03:35'19" | | 35 | 06'40" | 03:41'59" | | 36 | 06'29" | 03:48'28" | | 37 | 07'02" | 03:55'30" | | 38 | 06'06" | 04:01'36" | | 39 | 06'16" | 04:07'52" | | 40 | 06'44" | 04:14'36" | | 41 | 06'08" | 04:20'44" | | 41.2 | 10'11" | 04:22'41" |
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