34.0 km | 02:58:58 | 05:15/km日期: 2017-01-02 06:02 - 地點: 機場外環道 - 天氣: 晴天 - 平均心率: 99 - 卡路里: 1683 Cal - 總步數: 31638 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 19°C - 濕度: 99%
Pace: 04'35" / 04'52" / 04'58" / 04'57" / 05'01" / 05'03" / 04'59" / 05'00" / 04'53" / 05'02" / 04'58" / 05'02" / 05'11" / 05'02" / 05'05" / 05'10" / 05'20" / 05'17" / 05'13" / 05'07" / 05'15" / 05'08" / 05'13" / 05'24" / 05'21" / 05'29" / 05'23" / 05'29" / 05'34" / 05'52" / 05'57" / 05'53" / 06'03" / 05'59" / 30'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" | 1001 / 1001 | 180 / 121 |
2 | | 04'51" (+00'17") | 1001 / 2003 | 175 / 117 |
3 | | 04'56" (+00'22") | 1004 / 3008 | 178 / 113 |
4 | | 04'56" (+00'22") | 1002 / 4011 | 180 / 112 |
5 | | 05'00" (+00'26") | 1000 / 5011 | 176 / 113 |
6 | | 05'01" (+00'27") | 1003 / 6014 | 179 / 111 |
7 | | 04'59" (+00'25") | 1007 / 7022 | 179 / 111 |
8 | | 04'55" (+00'21") | 1003 / 8026 | 177 / 114 |
9 | | 04'53" (+00'19") | 1006 / 9033 | 176 / 115 |
10 | | 05'00" (+00'26") | 1006 / 10039 | 173 / 115 |
11 | | 04'57" (+00'23") | 1000 / 11040 | 176 / 114 |
12 | | 05'01" (+00'27") | 1001 / 12042 | 177 / 112 |
13 | | 05'09" (+00'35") | 1008 / 13050 | 176 / 109 |
14 | | 05'00" (+00'26") | 1003 / 14053 | 178 / 112 |
15 | | 05'04" (+00'30") | 1001 / 15054 | 174 / 112 |
16 | | 05'11" (+00'37") | 1008 / 16062 | 178 / 108 |
17 | | 05'16" (+00'42") | 1010 / 17072 | 178 / 106 |
18 | | 05'13" (+00'39") | 1006 / 18079 | 176 / 108 |
19 | | 05'10" (+00'36") | 1010 / 19090 | 177 / 109 |
20 | | 05'04" (+00'30") | 1004 / 20094 | 179 / 109 |
21 | | 05'14" (+00'40") | 1013 / 21107 | 178 / 106 |
22 | | 05'03" (+00'29") | 1005 / 22112 | 177 / 111 |
23 | | 05'11" (+00'37") | 1006 / 23118 | 176 / 109 |
24 | | 05'29" (+00'55") | 1000 / 24119 | 174 / 104 |
25 | | 05'16" (+00'42") | 1005 / 25124 | 177 / 106 |
26 | | 05'25" (+00'51") | 1010 / 26135 | 178 / 103 |
27 | | 05'18" (+00'44") | 1003 / 27138 | 177 / 105 |
28 | | 05'28" (+00'54") | 1007 / 28146 | 172 / 105 |
29 | | 05'33" (+00'59") | 1004 / 29151 | 178 / 101 |
30 | | 05'50" (+01'16") | 1004 / 30155 | 171 / 100 |
31 | | 05'52" (+01'18") | 1011 / 31167 | 173 / 98 |
32 | | 05'52" (+01'18") | 1001 / 32169 | 174 / 97 |
33 | | 06'03" (+01'29") | 1010 / 33180 | 175 / 94 |
34 | | 05'52" (+01'18") | 1006 / 34187 | 177 / 95 |
屏東曾子泰