14.2 km | 01:07:31 | 04:45/km日期: 2017-01-02 17:23 - 卡路里: 779 Cal - 總步數: 11546 - 平均步頻: 171 - 平均步幅: 123 cm - 溫度: 24°C - 濕度: 74%
Pace: 05'07" / 04'50" / 04'40" / 04'38" / 04'32" / 05'05" / 04'51" / 04'44" / 04'38" / 04'41" / 04'45" / 04'42" / 04'41" / 04'40" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'03" (+00'33") | 1012 / 1012 | 169 / 116 |
2 | | 04'47" (+00'17") | 1008 / 2020 | 173 / 120 |
3 | | 04'39" (+00'09") | 1000 / 3021 | 173 / 123 |
4 | | 04'36" (+00'06") | 1006 / 4028 | 173 / 125 |
5 | | 04'30" | 1004 / 5032 | 174 / 126 |
6 | | 05'03" (+00'33") | 1003 / 6036 | 160 / 122 |
7 | | 04'50" (+00'20") | 1001 / 7037 | 169 / 121 |
8 | | 04'43" (+00'13") | 1002 / 8039 | 171 / 123 |
9 | | 04'38" (+00'08") | 1008 / 9048 | 172 / 125 |
10 | | 04'38" (+00'08") | 1008 / 10056 | 171 / 125 |
11 | | 04'44" (+00'14") | 1002 / 11058 | 171 / 122 |
12 | | 04'41" (+00'11") | 1003 / 12061 | 170 / 125 |
13 | | 04'40" (+00'10") | 1001 / 13063 | 170 / 125 |
14 | | 04'37" (+00'07") | 1008 / 14071 | 172 / 125 |
15 | | 04'27" | 201 / 14273 | 171 / 130 |
1月累積里程 :
300.83 km Asics TARTHERZEAL 2 累積 :
2516.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'50" | 00:09'57" |
3 | 04'40" | 00:14'37" |
4 | 04'38" | 00:19'15" |
5 | 04'32" | 00:23'47" |
6 | 05'05" | 00:28'52" |
7 | 04'51" | 00:33'43" |
8 | 04'44" | 00:38'27" |
9 | 04'38" | 00:43'05" |
10 | 04'41" | 00:47'46" |
11 | 04'45" | 00:52'31" |
12 | 04'42" | 00:57'13" |
13 | 04'41" | 01:01'54" |
14 | 04'40" | 01:06'34" |
14.2 | 04'42" | 01:07'31" |