10.1 km | 01:11:42 | 07:04/km日期: 2016-12-25 06:59 - 卡路里: 547 Cal - 總步數: 12476 - 平均步頻: 174 - 平均步幅: 81 cm - 溫度: 17°C - 濕度: 77%
Pace: 08'06" / 07'02" / 07'10" / 06'34" / 07'06" / 06'37" / 06'41" / 07'18" / 06'45" / 06'40" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'10" (+01'38") | 1006 / 1006 | 169 / 71 |
2 | | 07'01" (+00'29") | 1002 / 2008 | 175 / 81 |
3 | | 07'07" (+00'35") | 1006 / 3014 | 177 / 79 |
4 | | 06'32" | 1000 / 4014 | 178 / 85 |
5 | | 07'12" (+00'40") | 1004 / 5018 | 166 / 83 |
6 | | 06'38" (+00'06") | 1005 / 6023 | 181 / 83 |
7 | | 06'35" (+00'03") | 1000 / 7023 | 180 / 83 |
8 | | 07'30" (+00'58") | 1003 / 8026 | 164 / 81 |
9 | | 06'41" (+00'09") | 1008 / 9035 | 181 / 82 |
10 | | 06'34" (+00'02") | 1001 / 10036 | 180 / 84 |
11 | | 09'31" (+02'59") | 139 / 10176 | 111 / 94 |
12月累積里程 : 45.30 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'06" | 00:08'06" |
2 | 07'02" | 00:15'08" |
3 | 07'10" | 00:22'18" |
4 | 06'34" | 00:28'52" |
5 | 07'06" | 00:35'58" |
6 | 06'37" | 00:42'35" |
7 | 06'41" | 00:49'16" |
8 | 07'18" | 00:56'34" |
9 | 06'45" | 01:03'19" |
10 | 06'40" | 01:09'59" |
10.1 | 12'16" | 01:11'42" |