15.2 km | 01:14:28 | 04:54/km日期: 2017-01-04 17:31 - 地點: 萬和國中操場 - 天氣: 涼 - 卡路里: 941 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'23" / 05'15" / 05'09" / 05'26" / 05'04" / 05'13" / 05'06" / 04'55" / 04'44" / 04'42" / 04'37" / 04'31" / 04'31" / 04'25" / 04'46" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'55") | 927 / 927 |
| 2 | | 05'12" (+00'46") | 1008 / 1936 |
| 3 | | 05'11" (+00'45") | 1008 / 2944 |
| 4 | | 05'24" (+00'58") | 1004 / 3948 |
| 5 | | 05'05" (+00'39") | 996 / 4944 |
| 6 | | 05'08" (+00'42") | 1007 / 5952 |
| 7 | | 05'08" (+00'42") | 997 / 6949 |
| 8 | | 04'56" (+00'30") | 1010 / 7959 |
| 9 | | 04'44" (+00'18") | 1009 / 8968 |
| 10 | | 04'40" (+00'14") | 997 / 9965 |
| 11 | | 04'37" (+00'11") | 1003 / 10969 |
| 12 | | 04'34" (+00'08") | 1014 / 11983 |
| 13 | | 04'29" (+00'03") | 994 / 12978 |
| 14 | | 04'26" | 1009 / 13987 |
| 15 | | 04'46" (+00'20") | 997 / 14985 |
| 16 | | 05'08" (+00'42") | 145 / 15130 |
1月累積里程 :
264.62 km 
MIZUNO Wave Creation15 累積 :
2052.3 kmAndroid - samsung SM-J510UN 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'09" | 00:15'47" |
| 4 | 05'26" | 00:21'13" |
| 5 | 05'04" | 00:26'17" |
| 6 | 05'13" | 00:31'30" |
| 7 | 05'06" | 00:36'36" |
| 8 | 04'55" | 00:41'31" |
| 9 | 04'44" | 00:46'15" |
| 10 | 04'42" | 00:50'57" |
| 11 | 04'37" | 00:55'34" |
| 12 | 04'31" | 01:00'05" |
| 13 | 04'31" | 01:04'36" |
| 14 | 04'25" | 01:09'01" |
| 15 | 04'46" | 01:13'47" |
| 15.2 | 04'33" | 01:14'28" |
展開計圈分析
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