10.1 km | 00:49:03 | 04:51/km日期: 2017-01-08 16:03 - 地點: 操場 - 天氣: 好棒的天氣 - 卡路里: 591 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'47" / 04'51" / 04'50" / 04'47" / 04'54" / 05'03" / 04'56" / 04'58" / 04'59" / 04'23" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'25") | 999 / 999 |
| 2 | | 04'53" (+00'35") | 988 / 1988 |
| 3 | | 04'50" (+00'32") | 1001 / 2989 |
| 4 | | 04'45" (+00'27") | 1005 / 3995 |
| 5 | | 04'51" (+00'33") | 1003 / 4999 |
| 6 | | 05'04" (+00'46") | 1009 / 6009 |
| 7 | | 04'56" (+00'38") | 996 / 7005 |
| 8 | | 04'59" (+00'41") | 996 / 8002 |
| 9 | | 04'59" (+00'41") | 1012 / 9014 |
| 10 | | 04'18" | 1000 / 10015 |
| 11 | | 06'05" (+01'47") | 95 / 10111 |
in a,芳萍，我也來跑1010，上次有提到要補10km,今天有補上，哈哈
1月累積里程 : 207.53 km
Android - OPPO F1f 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 04'51" | 00:09'38" |
| 3 | 04'50" | 00:14'28" |
| 4 | 04'47" | 00:19'15" |
| 5 | 04'54" | 00:24'09" |
| 6 | 05'03" | 00:29'12" |
| 7 | 04'56" | 00:34'08" |
| 8 | 04'58" | 00:39'06" |
| 9 | 04'59" | 00:44'05" |
| 10 | 04'23" | 00:48'28" |
| 10.1 | 05'50" | 00:49'03" |
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