| 要不是衝著領十馬獎報了2017龍井花田路跑還跑發電廠一圈( ・ิω・ิ)空氣真是太可怕了!還大逆海風跑真不是滋味呀!明年該不會報了吧!還好沒抽筋順利完賽囉! 賽前宣言: 人生第22馬^_^來去領十馬獎囉!😁😀🏃 賽後評分: 發電廠一圈整個空氣差到都被跑者吸收了( ・ิω・ิ) 給 3 星 1月累積里程 : 237.30 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'41" | 00:04'41" | 2 | 04'30" | 00:09'11" | 3 | 04'37" | 00:13'48" | 4 | 04'36" | 00:18'24" | 5 | 04'43" | 00:23'07" | 6 | 04'37" | 00:27'44" | 7 | 04'36" | 00:32'20" | 8 | 04'43" | 00:37'03" | 9 | 04'44" | 00:41'47" | 10 | 04'42" | 00:46'29" | 11 | 04'38" | 00:51'07" | 12 | 04'48" | 00:55'55" | 13 | 04'50" | 01:00'45" | 14 | 04'47" | 01:05'32" | 15 | 05'06" | 01:10'38" | 16 | 05'05" | 01:15'43" | 17 | 04'40" | 01:20'23" | 18 | 04'54" | 01:25'17" | 19 | 04'50" | 01:30'07" | 20 | 04'51" | 01:34'58" | 21 | 05'00" | 01:39'58" | 22 | 05'10" | 01:45'08" | 23 | 05'11" | 01:50'19" | 24 | 05'23" | 01:55'42" | 25 | 05'09" | 02:00'51" | 26 | 05'15" | 02:06'06" | 27 | 05'44" | 02:11'50" | 28 | 05'09" | 02:16'59" | 29 | 05'17" | 02:22'16" | 30 | 05'44" | 02:28'00" | 31 | 05'18" | 02:33'18" | 32 | 05'26" | 02:38'44" | 33 | 05'38" | 02:44'22" | 34 | 05'16" | 02:49'38" | 35 | 05'25" | 02:55'03" | 36 | 05'52" | 03:00'55" | 37 | 05'26" | 03:06'21" | 38 | 05'36" | 03:11'57" | 39 | 05'24" | 03:17'21" | 40 | 05'12" | 03:22'33" | 41 | 05'21" | 03:27'54" | 42 | 04'51" | 03:32'45" | 42.4 | 04'58" | 03:34'38" |
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