24.0 km | 02:36:19 | 06:30/km日期: 2017-01-10 07:27 - 卡路里: 1295 Cal - 總步數: 25968 - 平均步頻: 166 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 69%
Pace: 06'34" / 06'09" / 06'24" / 06'25" / 06'19" / 06'17" / 06'20" / 06'16" / 06'32" / 06'16" / 06'40" / 06'15" / 06'25" / 06'25" / 06'31" / 06'33" / 06'42" / 06'19" / 06'50" / 06'13" / 06'46" / 06'52" / 06'53" / 06'52" / 00'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'23") | 1002 / 1002 | 163 / 93 |
2 | | 06'09" | 998 / 2000 | 166 / 97 |
3 | | 06'26" (+00'17") | 1001 / 3002 | 165 / 93 |
4 | | 06'23" (+00'14") | 1004 / 4006 | 165 / 94 |
5 | | 06'20" (+00'11") | 997 / 5004 | 166 / 94 |
6 | | 06'16" (+00'07") | 999 / 6003 | 168 / 94 |
7 | | 06'20" (+00'11") | 998 / 7001 | 167 / 94 |
8 | | 06'15" (+00'06") | 1004 / 8005 | 170 / 93 |
9 | | 06'31" (+00'22") | 998 / 9003 | 168 / 91 |
10 | | 06'17" (+00'08") | 996 / 10000 | 168 / 94 |
11 | | 06'39" (+00'30") | 1004 / 11004 | 166 / 90 |
12 | | 06'24" (+00'15") | 996 / 12000 | 165 / 94 |
13 | | 06'29" (+00'20") | 999 / 12999 | 160 / 96 |
14 | | 06'24" (+00'15") | 1000 / 14000 | 167 / 93 |
15 | | 06'31" (+00'22") | 1006 / 15007 | 165 / 92 |
16 | | 06'31" (+00'22") | 998 / 16005 | 167 / 91 |
17 | | 06'42" (+00'33") | 1003 / 17008 | 165 / 90 |
18 | | 06'34" (+00'25") | 994 / 18003 | 166 / 91 |
19 | | 06'41" (+00'32") | 1000 / 19004 | 167 / 89 |
20 | | 06'19" (+00'10") | 1000 / 20004 | 168 / 94 |
21 | | 06'47" (+00'38") | 998 / 21003 | 164 / 89 |
22 | | 06'51" (+00'42") | 996 / 21999 | 165 / 88 |
23 | | 06'53" (+00'44") | 1003 / 23002 | 162 / 89 |
24 | | 06'53" (+00'44") | 992 / 23995 | 163 / 88 |
1月累積里程 : 195.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'09" | 00:12'43" |
3 | 06'24" | 00:19'07" |
4 | 06'25" | 00:25'32" |
5 | 06'19" | 00:31'51" |
6 | 06'17" | 00:38'08" |
7 | 06'20" | 00:44'28" |
8 | 06'16" | 00:50'44" |
9 | 06'32" | 00:57'16" |
10 | 06'16" | 01:03'32" |
11 | 06'40" | 01:10'12" |
12 | 06'15" | 01:16'27" |
13 | 06'25" | 01:22'52" |
14 | 06'25" | 01:29'17" |
15 | 06'31" | 01:35'48" |
16 | 06'33" | 01:42'21" |
17 | 06'42" | 01:49'03" |
18 | 06'19" | 01:55'22" |
19 | 06'50" | 02:02'12" |
20 | 06'13" | 02:08'25" |
21 | 06'46" | 02:15'11" |
22 | 06'52" | 02:22'03" |
23 | 06'53" | 02:28'56" |
24 | 06'52" | 02:35'48" |
24.0 | -166'-40" | 02:36'19" |