10.0 km | 00:58:25 | 05:49/km日期: 2017-01-05 20:02 - 總爬升: 286 m - 卡路里: 650 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 93%
Pace: 06'10" / 06'12" / 06'14" / 05'47" / 05'40" / 05'38" / 05'42" / 05'50" / 05'42" / 05'25" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'45") | 1000 / 1000 |
| 2 | | 06'11" (+00'46") | 1000 / 2000 |
| 3 | | 06'13" (+00'48") | 1000 / 3000 |
| 4 | | 05'47" (+00'22") | 1000 / 4000 |
| 5 | | 05'40" (+00'15") | 1000 / 5000 |
| 6 | | 05'37" (+00'12") | 1000 / 6000 |
| 7 | | 05'41" (+00'16") | 1000 / 7000 |
| 8 | | 05'50" (+00'25") | 1000 / 8000 |
| 9 | | 05'41" (+00'16") | 1000 / 9000 |
| 10 | | 05'25" | 1000 / 10000 |
| 11 | | 04'51" | 18 / 10018 |
1月累積里程 :
94.54 km 
adidas boost boston 6 累積 :
2771.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 06'14" | 00:18'36" |
| 4 | 05'47" | 00:24'23" |
| 5 | 05'40" | 00:30'03" |
| 6 | 05'38" | 00:35'41" |
| 7 | 05'42" | 00:41'23" |
| 8 | 05'50" | 00:47'13" |
| 9 | 05'42" | 00:52'55" |
| 10 | 05'25" | 00:58'20" |
| 10.0 | 05'18" | 00:58'26" |
展開計圈分析
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