9.1 km | 00:47:42 | 05:14/km日期: 2017-01-10 15:29 - 卡路里: 467 Cal - 總步數: 8480 - 平均步頻: 177 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 64%
Pace: 05'34" / 05'24" / 05'25" / 05'07" / 05'15" / 05'21" / 05'03" / 04'53" / 05'04" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'37") | 1009 / 1009 | 176 / 102 |
2 | | 05'26" (+00'33") | 993 / 2002 | 175 / 104 |
3 | | 05'26" (+00'33") | 1005 / 3007 | 172 / 106 |
4 | | 05'06" (+00'13") | 993 / 4000 | 173 / 112 |
5 | | 05'14" (+00'21") | 1007 / 5008 | 172 / 110 |
6 | | 05'20" (+00'27") | 993 / 6002 | 176 / 106 |
7 | | 05'04" (+00'11") | 1005 / 7007 | 184 / 106 |
8 | | 04'53" | 1002 / 8010 | 186 / 109 |
9 | | 05'02" (+00'09") | 991 / 9001 | 184 / 107 |
10 | | 05'34" (+00'41") | 107 / 9109 | 176 / 101 |
1月累積里程 : 196.80 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'24" | 00:10'58" |
3 | 05'25" | 00:16'23" |
4 | 05'07" | 00:21'30" |
5 | 05'15" | 00:26'45" |
6 | 05'21" | 00:32'06" |
7 | 05'03" | 00:37'09" |
8 | 04'53" | 00:42'02" |
9 | 05'04" | 00:47'06" |
9.1 | 05'26" | 00:47'42" |