10.0 km | 00:59:53 | 05:59/km日期: 2017-01-13 17:27 - 卡路里: 540 Cal - 總步數: 10344 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 81%
Pace: 06'30" / 06'12" / 06'09" / 06'06" / 06'02" / 05'54" / 05'55" / 05'48" / 05'48" / 05'24" / 20'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'27" (+01'03") | 1007 / 1007 | 172 / 90 |
2 | | 06'11" (+00'47") | 1001 / 2008 | 173 / 93 |
3 | | 06'11" (+00'47") | 994 / 3002 | 172 / 93 |
4 | | 06'07" (+00'43") | 997 / 3999 | 172 / 94 |
5 | | 06'01" (+00'37") | 1000 / 5000 | 171 / 96 |
6 | | 05'54" (+00'30") | 1008 / 6009 | 173 / 97 |
7 | | 05'56" (+00'32") | 997 / 7006 | 173 / 97 |
8 | | 05'49" (+00'25") | 995 / 8001 | 172 / 99 |
9 | | 05'46" (+00'22") | 1004 / 9005 | 174 / 99 |
10 | | 05'24" | 998 / 10003 | 172 / 107 |
11 | | 10'25" (+05'01") | 6 / 10010 | 90 / 106 |
1月累積里程 : 195.16 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'12" | 00:12'42" |
3 | 06'09" | 00:18'51" |
4 | 06'06" | 00:24'57" |
5 | 06'02" | 00:30'59" |
6 | 05'54" | 00:36'53" |
7 | 05'55" | 00:42'48" |
8 | 05'48" | 00:48'36" |
9 | 05'48" | 00:54'24" |
10 | 05'24" | 00:59'48" |
10.0 | 18'56" | 00:59'53" |