44.4 km | 05:57:58 | 08:04/km日期: 2014-08-02 17:13 - 卡路里: 2995 Cal
Pace: 05'51" / 05'33" / 05'52" / 06'44" / 06'02" / 07'05" / 06'31" / 06'29" / 07'40" / 07'29" / 07'03" / 09'02" / 07'04" / 07'01" / 07'43" / 09'58" / 07'20" / 07'29" / 09'25" / 07'52" / 07'47" / 09'59" / 07'20" / 08'09" / 09'53" / 07'37" / 07'55" / 10'12" / 08'21" / 07'35" / 08'06" / 14'49" / 08'11" / 07'58" / 07'58" / 09'53" / 08'07" / 11'01" / 08'08" / 09'01" / 09'37" / 08'36" / 07'36" / 07'06" / 05'02" /
8月累積里程 :
172.36 km ASICS TARTHER 30TH 累積 :
3967.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'33" | 00:11'24" |
3 | 05'52" | 00:17'16" |
4 | 06'44" | 00:24'00" |
5 | 06'02" | 00:30'02" |
6 | 07'05" | 00:37'07" |
7 | 06'31" | 00:43'38" |
8 | 06'29" | 00:50'07" |
9 | 07'40" | 00:57'47" |
10 | 07'29" | 01:05'16" |
11 | 07'03" | 01:12'19" |
12 | 09'02" | 01:21'21" |
13 | 07'04" | 01:28'25" |
14 | 07'01" | 01:35'26" |
15 | 07'43" | 01:43'09" |
16 | 09'58" | 01:53'07" |
17 | 07'20" | 02:00'27" |
18 | 07'29" | 02:07'56" |
19 | 09'25" | 02:17'21" |
20 | 07'52" | 02:25'13" |
21 | 07'47" | 02:33'00" |
22 | 09'59" | 02:42'59" |
23 | 07'20" | 02:50'19" |
24 | 08'09" | 02:58'28" |
25 | 09'53" | 03:08'21" |
26 | 07'37" | 03:15'58" |
27 | 07'55" | 03:23'53" |
28 | 10'12" | 03:34'05" |
29 | 08'21" | 03:42'26" |
30 | 07'35" | 03:50'01" |
31 | 08'06" | 03:58'07" |
32 | 14'49" | 04:12'56" |
33 | 08'11" | 04:21'07" |
34 | 07'58" | 04:29'05" |
35 | 07'58" | 04:37'03" |
36 | 09'53" | 04:46'56" |
37 | 08'07" | 04:55'03" |
38 | 11'01" | 05:06'04" |
39 | 08'08" | 05:14'12" |
40 | 09'01" | 05:23'13" |
41 | 09'37" | 05:32'50" |
42 | 08'36" | 05:41'26" |
43 | 07'36" | 05:49'02" |
44 | 07'06" | 05:56'08" |
44.4 | 05'01" | 05:57'58" |