能跑完今年陽明山超馬66K真的好不容易！
我在賽中真的想到棄賽的可能性，因為實在是冷到不行，再加上練習量遠遠不足，最後能跑回終點除了一點點意志力之外，更多的是要感謝一路上幫助我的跑友，還有工作人員不畏風寒，在山上提供我們重要的補給物資，真的好謝謝他們～(⁎⁍̴̛ᴗ⁍̴̛⁎)
雖然今天天氣太糟糕了，一位跑者還幾乎失溫，緊急後送至至善國中，我心裡卻暖得不得了！一路上能遇到拉我一把的好人，我真的好感激！
我們雖然不認識，可是你們對我的幫助我永遠記在心裡！ 賽前宣言: 過去都參加66K, 正在考慮78K... 總之, 加油啦! 賽後評分: 感謝大會工作人員的辛勞與貼心，我會繼續每年參加! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~138 | 65~79% | | 2:M馬拉松配速區 | 138~155 | 79~89% | | 3:T乳酸耐力區 | 155~161 | 89~92% | | 4:A無氧耐力區 | 161~170 | 92~97.5% | | 5:I最大耗氧區 | 170~175 | 97.5~100% | | 最大心率為175 點此去設定最大心率 |
1月累積里程 : 106.53 km  Mitsuno Wave Ekiden 10 累積 : 240.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'44" | 00:05'44" | | 2 | 06'12" | 00:11'56" | | 3 | 05'59" | 00:17'55" | | 4 | 05'59" | 00:23'54" | | 5 | 06'30" | 00:30'24" | | 6 | 06'03" | 00:36'27" | | 7 | 06'54" | 00:43'21" | | 8 | 07'14" | 00:50'35" | | 9 | 07'10" | 00:57'45" | | 10 | 08'57" | 01:06'42" | | 11 | 05'44" | 01:12'26" | | 12 | 05'33" | 01:17'59" | | 13 | 04'55" | 01:22'54" | | 14 | 05'26" | 01:28'20" | | 15 | 06'06" | 01:34'26" | | 16 | 05'43" | 01:40'09" | | 17 | 05'44" | 01:45'53" | | 18 | 06'26" | 01:52'19" | | 19 | 06'59" | 01:59'18" | | 20 | 10'03" | 02:09'21" | | 21 | 07'28" | 02:16'49" | | 22 | 06'14" | 02:23'03" | | 23 | 06'13" | 02:29'16" | | 24 | 06'01" | 02:35'17" | | 25 | 06'02" | 02:41'19" | | 26 | 08'48" | 02:50'07" | | 27 | 06'19" | 02:56'26" | | 28 | 14'50" | 03:11'16" | | 29 | 11'37" | 03:22'53" | | 30 | 11'34" | 03:34'27" | | 31 | 13'07" | 03:47'34" | | 32 | 17'06" | 04:04'40" | | 33 | 10'26" | 04:15'06" | | 34 | 11'33" | 04:26'39" | | 35 | 13'16" | 04:39'55" | | 36 | 14'16" | 04:54'11" | | 37 | 10'43" | 05:04'54" | | 38 | 12'25" | 05:17'19" | | 39 | 12'05" | 05:29'24" | | 40 | 17'40" | 05:47'04" | | 41 | 12'33" | 05:59'37" | | 42 | 11'26" | 06:11'03" | | 43 | 08'48" | 06:19'51" | | 44 | 08'44" | 06:28'35" | | 45 | 15'59" | 06:44'34" | | 46 | 09'01" | 06:53'35" | | 47 | 08'08" | 07:01'43" | | 48 | 06'54" | 07:08'37" | | 49 | 12'28" | 07:21'05" | | 50 | 10'24" | 07:31'29" | | 51 | 08'13" | 07:39'42" | | 52 | 08'26" | 07:48'08" | | 53 | 12'35" | 08:00'43" | | 54 | 08'46" | 08:09'29" | | 55 | 12'20" | 08:21'49" | | 56 | 12'01" | 08:33'50" | | 57 | 13'15" | 08:47'05" | | 58 | 17'33" | 09:04'38" | | 59 | 11'06" | 09:15'44" | | 60 | 12'05" | 09:27'49" | | 61 | 12'40" | 09:40'29" | | 62 | 11'33" | 09:52'02" | | 63 | 10'46" | 10:02'48" | | 64 | 13'22" | 10:16'10" | | 65 | 07'35" | 10:23'45" | | 66 | 06'15" | 10:30'00" | | 67 | 05'53" | 10:35'53" | | 68 | 12'47" | 10:48'40" | | 69 | 13'40" | 11:02'20" | | 70 | 02'11" | 11:04'31" | | 71 | 01'50" | 11:06'21" | | 72 | 03'23" | 11:09'44" | | 73 | 03'12" | 11:12'56" | | 74 | 01'23" | 11:14'19" | | 75 | 03'00" | 11:17'19" | | 76 | 02'10" | 11:19'29" | | 77 | 03'16" | 11:22'45" | | 78 | 02'56" | 11:25'41" | | 78.2 | 09'05" | 11:27'54" |
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66.0 km | 10:40:43 | 09:42/km | 第36馬
新北市
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