12.1 km | 00:59:33 | 04:54/km日期: 2017-01-17 19:04 - 卡路里: 734 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72%
Pace: 05'13" / 05'31" / 04'43" / 04'35" / 11'03" / 04'16" / 04'05" / 04'11" / 12'01" / 04'18" / 04'10" / 06'38" / 12'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+01'06") | 1000 / 1000 |
| 2 | | 05'29" (+01'23") | 1000 / 2001 |
| 3 | | 04'43" (+00'37") | 1000 / 3002 |
| 4 | | 04'34" (+00'28") | 1000 / 4003 |
| 5 | | 05'25" (+01'19") | 1000 / 5004 |
| 6 | | 04'13" (+00'07") | 1000 / 6005 |
| 7 | | 04'06" | 1000 / 7006 |
| 8 | | 04'08" (+00'02") | 1000 / 8007 |
| 9 | | 04'49" (+00'43") | 1000 / 9008 |
| 10 | | 04'17" (+00'11") | 1000 / 10009 |
| 11 | | 04'11" (+00'05") | 1000 / 11010 |
| 12 | | 06'38" (+02'32") | 1000 / 12011 |
| 13 | | 12'59" (+08'53") | 126 / 12138 |
1月累積里程 : 377.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'31" | 00:10'44" |
| 3 | 04'43" | 00:15'27" |
| 4 | 04'35" | 00:20'02" |
| 5 | 11'03" | 00:31'05" |
| 6 | 04'16" | 00:35'21" |
| 7 | 04'05" | 00:39'26" |
| 8 | 04'11" | 00:43'37" |
| 9 | 12'01" | 00:55'38" |
| 10 | 04'18" | 00:59'56" |
| 11 | 04'10" | 01:04'06" |
| 12 | 06'38" | 01:10'44" |
| 12.1 | 12'11" | 01:12'25" |
展開計圈分析
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