15.2 km | 01:22:27 | 05:25/km日期: 2017-01-18 19:37 - 卡路里: 1028 Cal - 總步數: 14410 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'18" / 05'43" / 05'38" / 05'29" / 05'33" / 05'16" / 05'23" / 05'12" / 05'05" / 05'15" / 05'08" / 06'00" / 04'51" / 05'11" / 05'11" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'17" (+01'24") | 1002 / 1002 | 171 / 92 |
2 | | 05'42" (+00'49") | 1001 / 2003 | 175 / 99 |
3 | | 05'37" (+00'44") | 1002 / 3005 | 176 / 100 |
4 | | 05'28" (+00'35") | 1002 / 4007 | 176 / 103 |
5 | | 05'31" (+00'38") | 1003 / 5011 | 175 / 102 |
6 | | 05'17" (+00'24") | 1005 / 6016 | 176 / 107 |
7 | | 05'21" (+00'28") | 1004 / 7021 | 176 / 105 |
8 | | 05'10" (+00'17") | 1003 / 8024 | 175 / 110 |
9 | | 05'04" (+00'11") | 1002 / 9027 | 175 / 112 |
10 | | 05'12" (+00'19") | 1007 / 10034 | 175 / 109 |
11 | | 05'08" (+00'15") | 1008 / 11043 | 176 / 110 |
12 | | 05'58" (+01'05") | 1001 / 12045 | 158 / 105 |
13 | | 04'53" | 1006 / 13051 | 179 / 114 |
14 | | 05'08" (+00'15") | 1006 / 14058 | 174 / 111 |
15 | | 05'09" (+00'16") | 1007 / 15065 | 180 / 107 |
16 | | 05'33" (+00'40") | 191 / 15257 | 174 / 103 |
1月累積里程 :
101.71 km MIZUNO WAVE RIDE 18 累積 :
1211.6 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'43" | 00:12'01" |
3 | 05'38" | 00:17'39" |
4 | 05'29" | 00:23'08" |
5 | 05'33" | 00:28'41" |
6 | 05'16" | 00:33'57" |
7 | 05'23" | 00:39'20" |
8 | 05'12" | 00:44'32" |
9 | 05'05" | 00:49'37" |
10 | 05'15" | 00:54'52" |
11 | 05'08" | 01:00'00" |
12 | 06'00" | 01:06'00" |
13 | 04'51" | 01:10'51" |
14 | 05'11" | 01:16'02" |
15 | 05'11" | 01:21'13" |
15.2 | 06'26" | 01:22'27" |