全馬 | 03:20:32 | 04:45/km | 第24馬官方成績 |
日期 | 2015-11-15 |
成績 | 03:20:32 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 04:45/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'03" (+01'20") | 00:46'51" (+02'09") |
| 00:23'48" (+02'05") |
| 00:22'59" (+01'16") | 00:44'42" |
| 00:21'43" |
| 00:22'36" (+00'53") | 00:45'58" (+01'16") |
| 00:23'22" (+01'39") |
| 00:24'23" (+02'40") | 00:49'22" (+04'40") |
| 00:24'59" (+03'16") |
|
日期: 2015-11-15 06:30 - 總爬升: 265 m - 卡路里: 2218 Cal - 平均步頻: 187
田中馬團隊主辦賽事,很熱鬧,人不多,運氣好得到總八,跑完差點昏倒,熱斃了
賽後評分: 超優賽事,今年做口碑,隔年肯定爆滿,場地有點小
給 5 星 11月累積里程 :
142.50 km SAUCONY Shadow genesis 累積 :
5105.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'39" | 00:04'39" |
2 | 04'25" | 00:09'04" |
3 | 04'39" | 00:13'43" |
4 | 04'38" | 00:18'21" |
5 | 04'42" | 00:23'03" |
6 | 04'50" | 00:27'53" |
7 | 04'36" | 00:32'29" |
8 | 04'44" | 00:37'13" |
9 | 04'38" | 00:41'51" |
10 | 05'00" | 00:46'51" |
11 | 04'36" | 00:51'27" |
12 | 04'41" | 00:56'08" |
13 | 04'41" | 01:00'49" |
14 | 04'32" | 01:05'21" |
15 | 04'29" | 01:09'50" |
16 | 04'19" | 01:14'09" |
17 | 04'18" | 01:18'27" |
18 | 04'19" | 01:22'46" |
19 | 04'24" | 01:27'10" |
20 | 04'23" | 01:31'33" |
21 | 04'32" | 01:36'05" |
22 | 04'30" | 01:40'35" |
23 | 04'31" | 01:45'06" |
24 | 04'29" | 01:49'35" |
25 | 04'34" | 01:54'09" |
26 | 04'25" | 01:58'34" |
27 | 04'31" | 02:03'05" |
28 | 05'01" | 02:08'06" |
29 | 04'34" | 02:12'40" |
30 | 04'51" | 02:17'31" |
31 | 04'43" | 02:22'14" |
32 | 04'51" | 02:27'05" |
33 | 04'43" | 02:31'48" |
34 | 04'58" | 02:36'46" |
35 | 05'08" | 02:41'54" |
36 | 04'54" | 02:46'48" |
37 | 05'02" | 02:51'50" |
38 | 04'47" | 02:56'37" |
39 | 05'14" | 03:01'51" |
40 | 05'02" | 03:06'53" |
41 | 05'05" | 03:11'58" |
42 | 05'09" | 03:17'07" |
42.7 | 05'03" | 03:20'32" |