10.2 km | 01:07:29 | 06:35/km日期: 2017-01-31 17:09 - 總爬升: 122 m - 卡路里: 552 Cal - 總步數: 11954 - 平均步頻: 177 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 81%
Pace: 05'22" / 06'39" / 06'11" / 06'48" / 06'44" / 07'05" / 06'48" / 07'05" / 06'56" / 06'20" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" | 1000 / 1000 | 174 / 99 |
| 2 | | 06'35" (+00'52") | 1000 / 2000 | 176 / 85 |
| 3 | | 06'15" (+00'32") | 1006 / 3006 | 176 / 90 |
| 4 | | 06'42" (+00'59") | 1000 / 4007 | 177 / 83 |
| 5 | | 06'42" (+00'59") | 1004 / 5011 | 177 / 84 |
| 6 | | 07'10" (+01'27") | 1005 / 6016 | 179 / 77 |
| 7 | | 06'37" (+00'54") | 1005 / 7022 | 178 / 84 |
| 8 | | 07'08" (+01'25") | 1004 / 8027 | 172 / 81 |
| 9 | | 06'54" (+01'11") | 1002 / 9029 | 177 / 81 |
| 10 | | 06'13" (+00'30") | 1002 / 10031 | 180 / 89 |
| 11 | | 05'16" | 227 / 10259 | 178 / 106 |
1月累積里程 : 164.86 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 06'39" | 00:12'01" |
| 3 | 06'11" | 00:18'12" |
| 4 | 06'48" | 00:25'00" |
| 5 | 06'44" | 00:31'44" |
| 6 | 07'05" | 00:38'49" |
| 7 | 06'48" | 00:45'37" |
| 8 | 07'05" | 00:52'42" |
| 9 | 06'56" | 00:59'38" |
| 10 | 06'20" | 01:05'58" |
| 10.2 | 06'39" | 01:07'29" |
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