21.4 km | 03:06:22 | 08:43/km日期: 2017-02-05 06:08 - 總爬升: 600 m - 地點: 藤山步道 - 天氣: 涼 - 卡路里: 970 Cal - 溫度: 17°C - 濕度: 88%
Pace: 09'26" / 10'05" / 07'53" / 07'22" / 07'23" / 07'32" / 07'22" / 06'37" / 07'45" / 08'41" / 09'54" / 15'09" / 08'08" / 11'49" / 06'58" / 06'50" / 16'59" / 06'42" / 05'29" / 10'11" / 06'09" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+03'58") | 1000 / 1000 |
| 2 | | 10'00" (+04'33") | 992 / 1992 |
| 3 | | 07'57" (+02'30") | 1009 / 3002 |
| 4 | | 07'18" (+01'51") | 1008 / 4011 |
| 5 | | 07'24" (+01'57") | 996 / 5008 |
| 6 | | 07'29" (+02'02") | 1005 / 6014 |
| 7 | | 07'23" (+01'56") | 995 / 7009 |
| 8 | | 06'37" (+01'10") | 1014 / 8024 |
| 9 | | 07'44" (+02'17") | 999 / 9023 |
| 10 | | 08'43" (+03'16") | 998 / 10022 |
| 11 | | 10'04" (+04'37") | 1007 / 11029 |
| 12 | | 14'57" (+09'30") | 1008 / 12037 |
| 13 | | 08'04" (+02'37") | 998 / 13036 |
| 14 | | 11'46" (+06'19") | 999 / 14035 |
| 15 | | 06'59" (+01'32") | 1006 / 15042 |
| 16 | | 06'47" (+01'20") | 999 / 16042 |
| 17 | | 16'54" (+11'27") | 1012 / 17054 |
| 18 | | 06'36" (+01'09") | 1003 / 18057 |
| 19 | | 05'27" | 1000 / 19057 |
| 20 | | 10'11" (+04'44") | 1014 / 20072 |
| 21 | | 06'03" (+00'36") | 1002 / 21074 |
| 22 | | 05'26" | 302 / 21377 |
2月累積里程 : 197.96 km
Android - samsung SM-A810YZ 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'26" | 00:09'26" |
| 2 | 10'05" | 00:19'31" |
| 3 | 07'53" | 00:27'24" |
| 4 | 07'22" | 00:34'46" |
| 5 | 07'23" | 00:42'09" |
| 6 | 07'32" | 00:49'41" |
| 7 | 07'22" | 00:57'03" |
| 8 | 06'37" | 01:03'40" |
| 9 | 07'45" | 01:11'25" |
| 10 | 08'41" | 01:20'06" |
| 11 | 09'54" | 01:30'00" |
| 12 | 15'09" | 01:45'09" |
| 13 | 08'08" | 01:53'17" |
| 14 | 11'49" | 02:05'06" |
| 15 | 06'58" | 02:12'04" |
| 16 | 06'50" | 02:18'54" |
| 17 | 16'59" | 02:35'53" |
| 18 | 06'42" | 02:42'35" |
| 19 | 05'29" | 02:48'04" |
| 20 | 10'11" | 02:58'15" |
| 21 | 06'09" | 03:04'24" |
| 21.4 | 05'12" | 03:06'22" |
留言 
展開計圈分析
