10.0 km | 01:04:33 | 06:26/km日期: 2017-02-05 06:29 - 平均心率: 161 - 卡路里: 770 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 91%
Pace: 00'01" / 15'50" / 08'10" / 07'22" / 05'45" / 04'51" / 05'51" / 05'42" / 05'35" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+03'01") | 1000 / 1000 |
| 2 | | 08'00" (+03'09") | 1000 / 2000 |
| 3 | | 08'10" (+03'19") | 1000 / 3000 |
| 4 | | 07'22" (+02'31") | 1000 / 4000 |
| 5 | | 05'45" (+00'54") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'50" (+00'59") | 1000 / 7000 |
| 8 | | 05'42" (+00'51") | 1000 / 8000 |
| 9 | | 05'34" (+00'43") | 1000 / 9000 |
| 10 | | 05'21" (+00'30") | 1000 / 10000 |
| 11 | | 05'16" (+00'25") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 :
36.12 km 
Asics Tarther Zeal 2 累積 :
786.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 15'50" | 00:15'51" |
| 3 | 08'10" | 00:24'01" |
| 4 | 07'22" | 00:31'23" |
| 5 | 05'45" | 00:37'08" |
| 6 | 04'51" | 00:41'59" |
| 7 | 05'51" | 00:47'50" |
| 8 | 05'42" | 00:53'32" |
| 9 | 05'35" | 00:59'07" |
| 10 | 05'21" | 01:04'28" |
| 10.0 | 04'54" | 01:04'31" |
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