10.0 km | 01:05:06 | 06:30/km日期: 2017-01-15 18:07 - 平均心率: 161 - 卡路里: 614 Cal - 溫度: 16°C - 濕度: 75%
Pace: 06'51" / 06'04" / 05'51" / 06'26" / 07'04" / 06'38" / 06'11" / 06'39" / 06'29" / 06'47" / 08'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'59") | 1000 / 1000 |
| 2 | | 06'03" (+00'12") | 1000 / 2000 |
| 3 | | 05'51" | 1000 / 3000 |
| 4 | | 06'26" (+00'35") | 1000 / 4000 |
| 5 | | 07'04" (+01'13") | 1000 / 5000 |
| 6 | | 06'36" (+00'45") | 1000 / 6000 |
| 7 | | 06'11" (+00'20") | 1000 / 7000 |
| 8 | | 06'39" (+00'48") | 1000 / 8000 |
| 9 | | 06'28" (+00'37") | 1000 / 9000 |
| 10 | | 06'46" (+00'55") | 1000 / 10000 |
| 11 | | 09'30" (+03'39") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
1月累積里程 : 78.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'04" | 00:12'55" |
| 3 | 05'51" | 00:18'46" |
| 4 | 06'26" | 00:25'12" |
| 5 | 07'04" | 00:32'16" |
| 6 | 06'38" | 00:38'54" |
| 7 | 06'11" | 00:45'05" |
| 8 | 06'39" | 00:51'44" |
| 9 | 06'29" | 00:58'13" |
| 10 | 06'47" | 01:05'00" |
| 10.0 | 08'42" | 01:05'07" |
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