43.5 km | 07:37:37 | 10:31/km日期: 2017-02-05 05:37 - 總爬升: 1144 m - 卡路里: 2350 Cal - 溫度: 13°C - 濕度: 90
Pace: 07'15" / 06'02" / 11'29" / 07'15" / 06'46" / 07'05" / 06'30" / 08'32" / 11'54" / 10'41" / 10'54" / 09'52" / 09'29" / 09'58" / 09'21" / 08'08" / 06'39" / 07'03" / 07'17" / 06'50" / 19'24" / 07'29" / 11'25" / 13'22" / 12'40" / 10'03" / 12'37" / 08'34" / 07'19" / 21'55" / 06'09" / 08'18" / 07'26" / 07'29" / 08'53" / 09'45" / 07'59" / 08'41" / 09'18" / 11'04" / 07'41" / 09'41" / 11'08" / 98'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+01'11") | 995 / 995 |
2 | | 06'01" | 1015 / 2010 |
3 | | 11'31" (+05'30") | 996 / 3007 |
4 | | 07'16" (+01'15") | 995 / 4003 |
5 | | 06'45" (+00'44") | 1016 / 5020 |
6 | | 07'06" (+01'05") | 996 / 6016 |
7 | | 06'27" (+00'26") | 1008 / 7024 |
8 | | 08'31" (+02'30") | 1000 / 8025 |
9 | | 11'54" (+05'53") | 998 / 9023 |
10 | | 10'39" (+04'38") | 1003 / 10027 |
11 | | 11'02" (+05'01") | 1004 / 11032 |
12 | | 09'41" (+03'40") | 1007 / 12039 |
13 | | 09'42" (+03'41") | 1012 / 13051 |
14 | | 09'50" (+03'49") | 995 / 14047 |
15 | | 09'28" (+03'27") | 1004 / 15051 |
16 | | 07'51" (+01'50") | 1007 / 16059 |
17 | | 06'39" (+00'38") | 1003 / 17063 |
18 | | 07'05" (+01'04") | 1005 / 18068 |
19 | | 07'09" (+01'08") | 993 / 19062 |
20 | | 06'46" (+00'45") | 1010 / 20072 |
21 | | 19'32" (+13'31") | 995 / 21067 |
22 | | 07'58" (+01'57") | 1012 / 22080 |
23 | | 11'12" (+05'11") | 1005 / 23085 |
24 | | 13'36" (+07'35") | 1000 / 24086 |
25 | | 12'22" (+06'21") | 1006 / 25092 |
26 | | 10'03" (+04'02") | 993 / 26086 |
27 | | 12'22" (+06'21") | 1011 / 27098 |
28 | | 08'27" (+02'26") | 1003 / 28101 |
29 | | 07'14" (+01'13") | 1000 / 29101 |
30 | | 21'45" (+15'44") | 1009 / 30111 |
31 | | 06'15" (+00'14") | 1000 / 31111 |
32 | | 08'16" (+02'15") | 1008 / 32120 |
33 | | 07'25" (+01'24") | 1002 / 33123 |
34 | | 07'30" (+01'29") | 998 / 34121 |
35 | | 09'05" (+03'04") | 1003 / 35125 |
36 | | 09'48" (+03'47") | 994 / 36120 |
37 | | 07'43" (+01'42") | 1006 / 37127 |
38 | | 08'51" (+02'50") | 1003 / 38130 |
39 | | 09'33" (+03'32") | 1002 / 39132 |
40 | | 10'31" (+04'30") | 1003 / 40135 |
41 | | 08'28" (+02'27") | 1001 / 41137 |
42 | | 08'57" (+02'56") | 1014 / 42151 |
43 | | 12'00" (+05'59") | 1003 / 43155 |
44 | | 01:36'07" (+30'06") | 502 / 43658 |
2月累積里程 :
179.45 km 赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_Z012DA 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'02" | 00:13'17" |
3 | 11'29" | 00:24'46" |
4 | 07'15" | 00:32'01" |
5 | 06'46" | 00:38'47" |
6 | 07'05" | 00:45'52" |
7 | 06'30" | 00:52'22" |
8 | 08'32" | 01:00'54" |
9 | 11'54" | 01:12'48" |
10 | 10'41" | 01:23'29" |
11 | 10'54" | 01:34'23" |
12 | 09'52" | 01:44'15" |
13 | 09'29" | 01:53'44" |
14 | 09'58" | 02:03'42" |
15 | 09'21" | 02:13'03" |
16 | 08'08" | 02:21'11" |
17 | 06'39" | 02:27'50" |
18 | 07'03" | 02:34'53" |
19 | 07'17" | 02:42'10" |
20 | 06'50" | 02:49'00" |
21 | 19'24" | 03:08'24" |
22 | 07'29" | 03:15'53" |
23 | 11'25" | 03:27'18" |
24 | 13'22" | 03:40'40" |
25 | 12'40" | 03:53'20" |
26 | 10'03" | 04:03'23" |
27 | 12'37" | 04:16'00" |
28 | 08'34" | 04:24'34" |
29 | 07'19" | 04:31'53" |
30 | 21'55" | 04:53'48" |
31 | 06'09" | 04:59'57" |
32 | 08'18" | 05:08'15" |
33 | 07'26" | 05:15'41" |
34 | 07'29" | 05:23'10" |
35 | 08'53" | 05:32'03" |
36 | 09'45" | 05:41'48" |
37 | 07'59" | 05:49'47" |
38 | 08'41" | 05:58'28" |
39 | 09'18" | 06:07'46" |
40 | 11'04" | 06:18'50" |
41 | 07'41" | 06:26'31" |
42 | 09'41" | 06:36'12" |
43 | 11'08" | 06:47'20" |
43.5 | 98'35" | 07:37'37" |