6.6 km | 00:32:59 | 05:01/km日期: 2017-02-10 18:15 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 390 Cal - 總步數: 5876 - 平均步頻: 178 - 平均步幅: 111 cm - 溫度: 14°C - 濕度: 46%
Pace: 05'06" / 04'49" / 04'57" / 05'06" / 05'03" / 05'03" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'11" (+00'20") | 436 / 436 | 166 / 115 |
2 | | 04'57" (+00'06") | 447 / 883 | 173 / 116 |
3 | | 04'51" | 439 / 1323 | 176 / 116 |
4 | | 04'51" | 435 / 1758 | 179 / 114 |
5 | | 04'54" (+00'03") | 438 / 2197 | 179 / 113 |
6 | | 04'59" (+00'08") | 441 / 2638 | 180 / 111 |
7 | | 05'03" (+00'12") | 435 / 3074 | 179 / 110 |
8 | | 05'04" (+00'13") | 433 / 3507 | 180 / 109 |
9 | | 05'00" (+00'09") | 435 / 3942 | 180 / 110 |
10 | | 05'04" (+00'13") | 426 / 4369 | 179 / 110 |
11 | | 05'05" (+00'14") | 432 / 4802 | 180 / 109 |
12 | | 05'04" (+00'13") | 433 / 5235 | 179 / 110 |
13 | | 05'03" (+00'12") | 435 / 5670 | 180 / 109 |
14 | | 05'04" (+00'13") | 440 / 6111 | 180 / 109 |
15 | | 05'01" (+00'10") | 431 / 6542 | 179 / 111 |
16 | | 05'05" (+00'14") | 29 / 6571 | 186 / 105 |
2月累積里程 :
58.82 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 04'49" | 00:09'55" |
3 | 04'57" | 00:14'52" |
4 | 05'06" | 00:19'58" |
5 | 05'03" | 00:25'01" |
6 | 05'03" | 00:30'04" |
6.6 | 05'05" | 00:32'59" |