全馬 | 05:00:53 | 07:07/km | 第4馬| 官方成績 |
| 日期 | 2015-03-29 |
| 成績 | 05:00:53 |
| 總名次 | 722 / 1479 |
| 分組名次 | 263 / 694 |
| 平均速度 | 07:07/km |
zaquitar.踩可達
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'32" | 00:49'49" |
| 00:26'17" (+02'45") |
| 00:29'30" (+05'58") | 01:03'38" (+13'49") |
| 00:34'08" (+10'36") |
| 00:39'56" (+16'24") | 01:23'59" (+34'10") |
| 00:44'03" (+20'31") |
| 00:39'50" (+16'18") | 01:23'03" (+33'14") |
| 00:43'13" (+19'41") |
|
日期: 2015-03-29 06:30 - 總爬升: 534 m - 地點: 八卦山台地馬拉松 - 天氣: 晴 - 平均心率: 97 - 卡路里: 3559 Cal - 溫度: 19°C - 濕度: 71%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 30326 / 30326 |
| 2 | | 08'10" (+01'36") | 12261 / 42588 |
大會時間總是多於自己的手錶記錄～
～～～～～～～～～～～～～～～～～
自己手錶（XT）記錄的成績。
賽前宣言: 2014把初馬獻給了八卦山
2015要重溫跑馬的感動～
期待有所進步～加油！踩可達
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
3月累積里程 :
140.66 km 
Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'45" | 00:09'28" |
| 3 | 04'40" | 00:14'08" |
| 4 | 04'51" | 00:18'59" |
| 5 | 04'33" | 00:23'32" |
| 6 | 04'35" | 00:28'07" |
| 7 | 04'44" | 00:32'51" |
| 8 | 06'04" | 00:38'55" |
| 9 | 05'32" | 00:44'27" |
| 10 | 05'22" | 00:49'49" |
| 11 | 07'24" | 00:57'13" |
| 12 | 05'35" | 01:02'48" |
| 13 | 05'42" | 01:08'30" |
| 14 | 05'18" | 01:13'48" |
| 15 | 05'31" | 01:19'19" |
| 16 | 05'46" | 01:25'05" |
| 17 | 05'35" | 01:30'40" |
| 18 | 07'44" | 01:38'24" |
| 19 | 06'49" | 01:45'13" |
| 20 | 08'14" | 01:53'27" |
| 21 | 06'28" | 01:59'55" |
| 22 | 05'41" | 02:05'36" |
| 23 | 07'54" | 02:13'30" |
| 24 | 07'37" | 02:21'07" |
| 25 | 12'16" | 02:33'23" |
| 26 | 11'10" | 02:44'33" |
| 27 | 08'12" | 02:52'45" |
| 28 | 08'20" | 03:01'05" |
| 29 | 08'41" | 03:09'46" |
| 30 | 07'40" | 03:17'26" |
| 31 | 08'08" | 03:25'34" |
| 32 | 07'37" | 03:33'11" |
| 33 | 09'22" | 03:42'33" |
| 34 | 07'41" | 03:50'14" |
| 35 | 07'02" | 03:57'16" |
| 36 | 07'51" | 04:05'07" |
| 37 | 07'48" | 04:12'55" |
| 38 | 10'24" | 04:23'19" |
| 39 | 10'51" | 04:34'10" |
| 40 | 06'19" | 04:40'29" |
| 41 | 07'15" | 04:47'44" |
| 42 | 07'24" | 04:55'08" |
| 42.4 | 15'28" | 05:00'48" |
留言 
